218: What are You Associating with Your Goal Weight?

Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

06-05-2024 • 36 mins

What kind of life do you associate with your goal weight?  What type of person will you become at that weight? It's not about the number on the scale. It's what you associate with weighing that number. What do you think weighing that weight will do for you? What will life be like at that number? In this episode, we are exploring that and how to create the life you crave now in order to lose weight for the last time.

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