Paved with Gold

Paved with Gold

Welcome to Paved with Gold - the eating disorder recovery podcast, hosted by Ash and Callie. Throughout this series, they will be sharing their own lived experiences with eating disorders as well as discussing the various topics that arise throughout eating disorder recovery.

IMPORTANT INFORMATION:
If you or someone you know is struggling with an eating disorder, or you are worried that you have or are beginning to have a destructive relationship with food, please seek help as soon as you can.

You can find links to many rescources and other information on our website.

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30 - Neurodivergence and Eating Disorders with Anna Rose (@neuroqueering.nutrition)

30 - Neurodivergence and Eating Disorders with Anna Rose (@neuroqueering.nutrition)

On today's episode of Paved with Gold, we chat all things neurodivergence with Anne Rose (they/them) (@neuroqueering.nutrition). In our mammoth 2 hour chat (sorry!), we talk about what neurodivergence is, why eating disorders are so common in ND folk and how we can make treatment for ND friendly. Follow Anna on Instagram and TikTok.Links to the resources mentioned in this episode:Neurodiversity Terms & Definitions Eating Disorders and Neurodivergence: A Stepped Care Approach Eating Disorder Neurodiversity Resources "Work with us": A Delphi Study about improving eating disorder treatment for autistic women with anorexia nervosa Emergency Refeeding: For paediatric patients with a sensory restrictive eating disorder admitted to paediatric wards Autistic SPACE: a novel framework for meeting the needs of autistic people in healthcare settings 'The Year I Met My Brain by Matilda BoseleyVisit our website Email us at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationUK:TalkEDBeat Eating DisordersNational Centre for Eating DisordersNorth America:Alliance for Eating DisordersProject HealEating Disorder HopeMulti-Service Eating Disorders Association (MEDA)National Association of Anorexia Nervosa and Associated Disorders (ANAD)National Eating Disorder Information Centre (NEDIC) - CanadaNational Eating Disorder AssociationAsian Mental Health Collective (AMHC)For more links and resources, check out our Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

Episodes

30 - Neurodivergence and Eating Disorders with Anna Rose (@neuroqueering.nutrition)

30 - Neurodivergence and Eating Disorders with Anna Rose (@neuroqueering.nutrition)

On today's episode of Paved with Gold, we chat all things neurodivergence with Anne Rose (they/them) (@neuroqueering.nutrition). In our mammoth 2 hour chat (sorry!), we talk about what neurodivergence is, why eating disorders are so common in ND folk and how we can make treatment for ND friendly. Follow Anna on Instagram and TikTok.Links to the resources mentioned in this episode:Neurodiversity Terms & Definitions Eating Disorders and Neurodivergence: A Stepped Care Approach Eating Disorder Neurodiversity Resources "Work with us": A Delphi Study about improving eating disorder treatment for autistic women with anorexia nervosa Emergency Refeeding: For paediatric patients with a sensory restrictive eating disorder admitted to paediatric wards Autistic SPACE: a novel framework for meeting the needs of autistic people in healthcare settings 'The Year I Met My Brain by Matilda BoseleyVisit our website Email us at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationUK:TalkEDBeat Eating DisordersNational Centre for Eating DisordersNorth America:Alliance for Eating DisordersProject HealEating Disorder HopeMulti-Service Eating Disorders Association (MEDA)National Association of Anorexia Nervosa and Associated Disorders (ANAD)National Eating Disorder Information Centre (NEDIC) - CanadaNational Eating Disorder AssociationAsian Mental Health Collective (AMHC)For more links and resources, check out our Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

29 - ARFID with Margo White (@margos_wholebodynutrition)

29 - ARFID with Margo White (@margos_wholebodynutrition)

On this episode of Paved with Gold, we're joined by Margo White (she/her) from Whole Body Nutrition to talk about ARFID (Avoidant and Restrictive Food Intake). We chat about what ARFID is, what it looks like and tips on how to manage it for both adults and children.Follow Margo on Instagram @margos_wholebodynutrition or visit her website.To find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodPurchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:TalkEDBeat Eating DisordersNational Centre for Eating DisordersFor the US:Alliance for Eating DisordersProject HealNational Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

28 - I Think Someone I Know May Have An Eating Disorder - What Should I Do?

28 - I Think Someone I Know May Have An Eating Disorder - What Should I Do?

"I think someone may have an eating disorder. Should I say something? What do I even say?" If you have ever wondered how to help, this episode is for you.On this episode of Paved with Gold, Ash goes through some of the warning signs you should be wary of if someone may have or could be developing an eating disorder. She also talks about how to approach the subject and whether you are the right person to say something at all.To find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodPurchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:TalkEDBeat Eating DisordersNational Centre for Eating DisordersFor the US:Alliance for Eating DisordersProject HealNational Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

27 - Eating Disorders in Māori Folk: Kacey’s Story

27 - Eating Disorders in Māori Folk: Kacey’s Story

*Trigger warning: This episode contains references to weight stigma, mentions of sexual assault and medical racism.On this episode of Paved with Gold, our guest Kacey Martin (she/her/they/them) shares their lived experience and wealth of knowledge about eating disorders in Māori folk. They also talk about the importance of culturally inclusive care, where the research is going wrong when it comes to identifying eating disorders in Māori folk and how we can all benefit from a more holistic culturally informed approach.Follow Kacey on LinkedInFollow Kacey on Instagram @kaceymichellemartinTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodPurchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

26 - The Myths and Misconceptions of Eating Disorders

26 - The Myths and Misconceptions of Eating Disorders

On this episode of Paved with Gold, Ash debunks the many myths surrounding eating disorders that contribute to the stigma and misunderstanding of these deadly mental illnesses. "Eating disorders are a lifestyle choice" and "aren't they just a rich white young teenage girl thing?" have a (dis)honourable mention, so strap into the debunk-bed cos we're going myth-busting!Recommended reads from this episode:What We Don't Talk About When We Talk About Fat - Aubrey GordonYou Just Need to Lose Weight: And 19 Other Myths About Fat People - Aubrey GordonThe Wellness Trap - Christy HarrisonAnti-Diet - Christy HarrisonFearing the Black Body - Sabrina StringsPurchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

25 - Toxic Positivity

25 - Toxic Positivity

"Just think positive!"...is something you will never hear us say! On this episode of Paved with Gold, Ash takes a swan dive into the world of toxic positivity, why it causes harm and how you can navigate your way through all the "good vibes only" platitudes.Callie is (unfortunately for us!) unable to join this episode as she is off on parental leave, but we look forward to having her back on the pod soon.Purchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

24 - The Intersectionalities of Eating Disorders with Hayden Moon (i_am_mx.hayden)

24 - The Intersectionalities of Eating Disorders with Hayden Moon (i_am_mx.hayden)

*Trigger warning: This episode contains references to personal experiences of ableism, transphobia, and medical racism as an Aboriginal person.On this episode of Paved with Gold, we are joined by the amazing Hayden Moon (they/he) who shares his experience of living with an eating disorder as an autistic, disabled, Aboriginal, and transmasculine person. We discuss the effect that "one size fits all" treatment has on people who live with multiple intersectionalities. Spoiler: it does not, in fact, "fit all." Follow Hayden on Instagram @i_am_mx.hayden Purchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

23 - Trauma and Eating Disorders

23 - Trauma and Eating Disorders

This is Callie's wheelhouse! On this epsiode of Paved with Gold, we're talking about trauma. Given the high prevalence of trauma in the space of eating disorders, we're devoting an entire episode to it. We talk about what trauma is, how it changes the brain and what it means to be a trauma-informed clinician and provider. We're really proud of this one - if it resonates with you, please share it with a friend, family member or even your clinicians. Enjoy!Purchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732Blue Knot FoundationFor the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

22 - Bingeing with Maddi Parsons (@maddiparsons.dietitian)

22 - Bingeing with Maddi Parsons (@maddiparsons.dietitian)

If you have lived with an eating disorder or have ever been on a diet, it is likely that you have experienced a bingeing episode. On this episode of Paved with Gold, we talk to eating disorder dietitian Maddi Parsons on what bingeing is, what triggers binges and how to disrupt the restrict/binge cycle. Follow Maddi on Instagram @maddiparsons.dietitian or @sweetspot.health.Listen to her podcast @wedontknowyet.podVisit Maddi's website here.Purchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

21 - Eating Disorders in Trans and Gender Diverse Folk with Kai Schweizer

21 - Eating Disorders in Trans and Gender Diverse Folk with Kai Schweizer

On this episode of Paved with Gold, we are joined by sexologist, researcher and youth worker Kai Schweizer (they/he) to talk about eating disorders in trans and gender-diverse people. We chat about the prevalence of eating disorders in the T&GD community, how current practices are falling short and why some of these practices can be compared to conversion practices. Clinicians...this is a must listen!!Follow Kai on Instagram @genderqueer.nightmare or on TikTok @fruitynerdcentralVisit Kai's website here.Purchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

20 - Quasi Recovery

20 - Quasi Recovery

Am I halfway? Am I even getting better? Am I just stuck? On this episode of Paved with Gold, we're talking all about Quasi Recovery - the unofficial 'midway' point of your recovery journey. We talk about what quasi-recovery is, why it's so damn exhausting and offer some advice on how to help progress through it.Purchase Callie's Trauma Immediate Response Plan here!Follow Callie on Instagram @calsann.support and at @ca.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

19 - Dietetics and Eating Disorders with Kiah Paetz (@nutritionbykiah)

19 - Dietetics and Eating Disorders with Kiah Paetz (@nutritionbykiah)

It's not about the food, except it very much is about the food! On this episode of Paved with Gold, we dive head first into the role of dietetics and eating disorders, how weight actually works and the impact eating disorders have on our health. This topic has been highly requested so we hope you enjoy this chat as much as we did.Follow Kiah on Instagram @nutritionbykiah, find her on the Imbodi Health website, and listen to her podcast The Imbodi Health Podcast on Spotify or Apple Podcasts.Follow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

18 - Parenting and Eating Disorders: The Impact of Comments with Lucy Dahill

18 - Parenting and Eating Disorders: The Impact of Comments with Lucy Dahill

In this episode of Paved with Gold, we welcome Lucy Dahill to discuss her research on the impact parental comments about weight and shape have on children and adolescents and how that can manifest in eating disorders. We also unpack the anaolgy of 'Fertile Soil' which is quickly becoming one of our favourites!You can find Lucy on her website, lucydahill.com and listen to her podcast Stay in the Loop with Lucy on Soundcloud.Follow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

17 - Social Media & Eating Disorders

17 - Social Media & Eating Disorders

Trigger warning: this episode contains descriptions and light discussions of pro-ana websites and communities.On this episode of Paved with Gold we discuss social media at LENGTH (sorry in advance), the effects it has on body image and eating disorders in general as well as the role recovery accounts play in eating disorder recovery. Strap yourselves in - it's a wild wild west.Follow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

16 - Healing from Anorexia, Trauma & Self-Harm: Iz's Story (@izblooms)

16 - Healing from Anorexia, Trauma & Self-Harm: Iz's Story (@izblooms)

*Trigger warning: This episode contains references to personal experiences of self-harm, suicidal ideations, substance abuse and sexual assault. On this episode of Paved with Gold, we are joined by the ever inspiring Iz (they/them) to discuss their brave journey with anorexia nervosa, trauma, being unhoused and self harm. Now recovered, Iz talks about how they are using their platform to break down stigmas, inspire thousands and create a community for who live with similar illnesses. Plus their adorable assistance dog, Cobie, makes a cameo or two.*Please note, since this episode was recorded, Iz has come out as non-binary. The names and pronouns used in this episode reflected how Iz identified at the time. Iz now uses they/them pronouns. This episode was kept live with Iz's permission. Follow Izee on Instagram @izbloomsFollow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

15 - Recovery Maintenance

15 - Recovery Maintenance

You've heard us say it a thousand times, now we talk about it for a full hour! On this episode of Paved with Gold, we discuss recovery maintenance and why we reject the idea that there is one definition for being "recovered." **Editing note: apologies there was a point where Ash's mic dropped out and we had to use a backup audio for part of it. It is only for a minute around the 17min mark but apologies that the audio quality drops out for a brief moment!Follow Callie on Instagram @calsann.supportFollow us on Instagram at @pavedwithgoldpodTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website.Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

Thanks & see you in 2024!

Thanks & see you in 2024!

We're taking a short break over the holiday period but we will be back in early 2024 with some brand new episodes! Keep an eye on our Instagram for updates and don't forget to subscribe so you know as soon as an episode drops.We wanted to thank all of our loyal listeners and supporters for the time you shared with us this year - hearing your feedback has been incredible and we are so happy you are enjoying the podcast as much as we are making it. Have a wonderful and safe holiday season and all the best for the new year. See you soon!Follow Callie on Instagram @calsann.supportFollow us on Instagram at @pavedwithgoldpodTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website.Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

14 - Medical Weight Stigma with Dr Asher Larmie (@thefatdoctor)

14 - Medical Weight Stigma with Dr Asher Larmie (@thefatdoctor)

On this epsiode of Paved with Gold, we have the privilege of chatting to the incredible Dr Asher Larmie (he/they), also known as @theFatDoctor or if you read the Daily Mail - "the UK's most outrageous doctor?" We talk about the impacts and origins of medical weight stigma, the dangers of weight loss injections like Wegovy and debunks everything that is wrong with the BMI. It may be our longest episode yet, but we could not get enough of Asher's wisdom. This one is a must-listen.Follow Dr Asher Larmie @thefatdoctor or visit his website.Learn more about Asher's 'Take Your Power Back' course here.Check out his resources and campaign to end medical weight stigma at noweigh.orgFollow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website.Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

13 - Men & Eating Disorders: Liam's Story

13 - Men & Eating Disorders: Liam's Story

Eating disorders have long been associated with one very stereotypical image - emaciated, young white cis girls - and this image only causes harm to everyone who lives with an eating disorder. On this episode of Paved with Gold, Ash and Callie are joined by Liam (he/him), who navigated his eating disorder and recovery as a cis het male, despite being told "men just don't have eating disorders." Follow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodFollow us on Twitter at @PavedWithGoldAURESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDFor the US:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject HealAsian Mental Health Collective (AMHC)For more links and resources, check out our website.Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.

SPECIAL - Eating Disorders around the Holidays

SPECIAL - Eating Disorders around the Holidays

It's the end of the year and you know what that means - holidays are just around the corner. Cue carols, festivities and...anxiety. On this special episode of Paved with Gold, Ash and Callie are jumping into your feed to talk about coping strategies for this stressful time of year, how to navigate the dinner table during holiday times as well as some tips for carers on how best to support your loved one. Whether you're Team Holiday Cheermeister with Callie or Team Grinch with Ash, we hope there is something here for everyone. Follow Callie on Instagram @calsann.supportTo find out more and for more resources visit our website pavedwithgoldpodcast.comSend us an email at pavedwithgoldpod@gmail.comFollow us on Instagram at @pavedwithgoldpodRESOURCES:For Australia:InsideOut InstituteThe Butterfly Foundation or call 1800 334 673National Eating Disorder CollaborationLifeline: 13 11 14Suicide Call Back Service: 1300 659 4671800RESPECT: Call 1800 737 732For NZ:Lifeline Aoteroa: 0800 LIFELINE (0800 54 33 54) or free text HELP (4357)For the UK:Beat Eating DisordersNational Centre for Eating DisordersTalkEDSamaritans - 116 123For North America:National Eating Disorder AssociationNational Eating Disorder Information Centre (NEDIC) - CanadaEating Disorder HopeAlliance for Eating DisordersProject Heal988 Suicide & Crisis Lifeline - dial 988Talk Suicide Canada - 1 833 456 4566 Asian Mental Health Collective (AMHC)For more links and resources, check out our website. Disclaimer: This podcast is general in nature and has not taken your personal circumstances or medical history into account. We are here to share our own experiences and the things we have found helpful throughout our personal recovery journeys. Please remember that each person's journey and circumstances are different, and not all of the information contained in this podcast may be relatable to you. It's important you consult your own GP or recovery team to seek out tailored advice before making any important decisions relating to your own health and recovery process.