Abuse can occur in any relationship, regardless of gender. It's essential to recognize that both men and women can be both victims and perpetrators of abuse. Abuse isn't limited to physical violence; it can also involve emotional, psychological, sexual, and financial manipulation or control. In our discussion of abuse, it's crucial to avoid stereotypes and recognize that anyone can be an abuser or a victim, regardless of their gender. Abusers often use tactics like manipulation, gaslighting, isolation, and threats to control their victims. Victims may feel trapped, ashamed, or afraid to seek help due to societal expectations or fear of retaliation. Breaking the cycle of abuse requires addressing underlying issues, such as power dynamics, trauma, and unhealthy relationship patterns.