Join Coach Sue Thomas, the Sugar-Free Coach, as she shares her expertise and practical advice on breaking the sugar addiction and adopting a healthy and sweet-less lifestyle.

In this podcast, you'll learn about the impact of sugar on our health and well-being, and discover tips, strategies, and delicious sugar-free recipe ideas to help you navigate a balanced and diverse diet.

So, whether you're just starting your sugar-free journey or looking to deepen your knowledge, tune in to Sugar-Free Secrets with Coach Sue Thomas and take control of your health today!

Sue Thomas, is a Sugar Free Coach. She empowers people to break their addiction to sugar.  When they break the cycle of sugar consumption they can improve relationships, have greater mental clarity, be more productive and feel more confident in their clothes every single day. Small steps lead to long term changes that can improve daily productivity, relationships, self confidence and positivity.

Contact Sue:

Insta  @suethomas_thesugarfreecoach
FB and linked in:  suethomasthesugarfreecoach
My web address is thesugarfreecoach.com

Barbara is a qualified Holistic Nutritionist, and author of the 'The Med Life Diet , 12 Essential Steps to Creating Healthy Eating and Healthy Lifestyle Habits and Attitudes for Life !' who promotes an authentic Mediterranean diet,  healthy eating and healthy lifestyle habits and attitudes for life ! She offers counseling in person or online.

Connect with me : www.barbarakarafokas.com