Sara Dimerman in conversation with Lisa Tabachnick, about the impact that being a Highly Sensitive parent has on you and your kids. Over the course of this episode you will learn more about:

• What being a Highly Sensitive Person or parent means
• Some of the characteristics of being a Highly Sensitive Person (HSP)
• The difference between being sensitive and highly sensitive
• How identifying and owning this trait helps you help yourself
• How it helps you understand how it impacts your kids
• Whether or not it's a good idea to share being an HSP with your kids

Additional resources:

• Dr. Aron's web site. All her books and other resources are listed on the site.
• Workbook for highly sensitive people
• Lisa's private Facebook group for HSP Parents
• Lisa's Facebook page, KidsAndMentalHealth