Travelling light, less is more is clearly best practice now as Sandra Finegan from Globe Travel explained. Former Leeds United Physio Alan Sutton is donating all proceeds from the Irish sales of his book to the Gary Kelly Cancer Support Centre! Tara Walker rustled up a beautiful Caprese Salad and David Sheehan covered off sport. Comedy, our TV Theme and a final hurrah from the Spice Girls brought the curtain down on Friday's fare...

Hosted on Acast. See acast.com/privacy for more information.