This episode is about hope and a brief preview of my book Starting Again at 60!

A little episode about the 3 types of love, finishing with a poem I have written.

A brief discussion on various topics from the book I am writing, combined with a poem written by me. Today loss and the pain of suffering.

A volunteer firefighter from Ontario Canada, electrician and now author of his own book Going Dry - My path to overcoming habitual drinking. Sean has done this off his own back and what an achievement! It just shows what you can do when you put your mind to it.

Some home truths which I hope will help my listeners one way or another.

Andy Mahoney, MBE, provides award winning services for those with disabilities and special needs. 24x7ltd.co.uk taxi service for schools and centrealgarve.org holiday centre. Andy demonstrates that with determination and dedication, amazing results can be achieved for the good of others. An uplifting message for all of us.

A fun and frank interview with two young disabled entrepreneurs, both born with Cerebral Palsy, Charlie Randell (NQPC – not quite politically correct) and Andre Valdes, (Linked in - making businesses a better place to work).We talk about their journeys, overcoming adversity to their success today, covering disability lifestyles and accessibility awareness for businesses.

A brilliant conversation with Kevin Palmieri, CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,100 episodes and 650K+ listens in over 125 countries.From having it all, to "rock bottom with a basement" and back! Kevin’s incredible journey and determination has resulted in a podcast that now impacts hundreds of thousands of people in countries all over the world. A definite MUST listen to episode!

Having over indulged for nearly 20 years, Duncan now helps others overcome indulgence. He is a Powerful, Motivational and Honest Speaker, Author and Morris Dancer! Stop indulgence. Start living. www.bhaskaranbrown.com

Interview with Mollie Leivars, award winning owner of Spirit Productions, creating short films surrounding youth issues, including bullying, toxic relationships and drugs and the impact Mollie's films have on helping others.

With good health, age should not be a barrier to getting a job. Employers need to adapt and take a positive approach!

An interview with Mark Darley, owner of award winning All Angels, English sparking wine, about the challenges and rewards of running an English vineyard and his incredible personal achievements.

A positive influence for the everyday and ordinary, together with far reaching topics. With humour and insight, kindness, and humility. Passionate and pragmatic, but above all else honest!