In this episode, we explore gut health from three completely different perspectives to provide an in-depth coverage of the subject. We cover many subjects from neuroscience, microbiome, leaky gut, nutrition, movement, interaction with animals and the environment all the way to stress and having good relationships! The three guests are:
This really is a fun(ny), informative and practical interview that will leave you and your gut enlightened!
For more on Helen Padarin – www.helenpadarin.com For more on Kale Brock – www.thegutmovie.com For more on Diego Bohorquez – www.gutbrains.com
Carl can be found at www.bestme.co.nz And works as a practitioner at www.healthfitcollective.co.nz in Wellington New Zealand
The post BMR 18: Gut Health Supersode with Helen Padarin, Kale Brock and Dr Diego Bohorquez appeared first on The Wellness Couch.