Focusing on controllable, building a team-wide support network, combating complacency, and more. Wallaroos flanker and women’s rugby rising star, Piper Duck talks mental skills, the vital importance of coaching, helping young women stay in sports, bouncing back from disappointment, and making sure your mental skills allow your fitness and ability to shine.

Our special guest this episode, Piper Duck, has had an incredibly quick rise through the rugby world, having the honour of representing Australia in the Rugby World Cup at only 21 years old, and is the youngest ever captain of the team.

On The Mark host Mark Zimmermann is the founder of On The Mark Coaching, co-author of Amazon #1 best seller “Winner’s Mindset,” international keynote speaker, and high performance motivational coach in both sport and business.

Key Links:
Follow Piper Duck on Instagram: https://www.instagram.com/piper_rose_duck
Enhance your mental skills with On The Mark coaching: https://otmcoaching.com.au/

Podcast produced by Martin Franklin / East Coast Studio

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