Happy Monday! On this week's episode Jas talks about how her mental health is doing and processing the feelings that come with that. We also discuss the British way of not liking when someone gives themselves compliments and we answer a few dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns! Welcome back to another Love Island mini-sode! This week we discuss Mimi being up on that terrace :( and why so many of us think that could/has never been us! We also discuss how Joey is potentially ruining his brand and who we think the final 4 will be. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns, this week we talk about food we hate lol! Please share your ones with us, do you think Vic is a picky eater? Jas shares her experience of Wireless festival, and how Central Cee is the UK Drake - who would have thought!  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns! (Recorded before Sunday 14 July epsiode) This ep we discuss Uma's exit, did she make the right call? Was everyone being too harsh. We reveal our thoughts on Ayo and Mimii and how we confidently think they're going to reunite. And lastly Vic finally stops shipping Grace and Joey. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday loves! We both went to The Recipe at the weekend and it was PHENOMENAL! We give an in depth review to our time there, Jazmine Sullivan was amazing! If you were there please let us know your thoughts and if you would go again next time. Vic has also finished Supacell so we shared our thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns! (Recorded before Movie Night 7th July episode) This ep we discuss our disappointment in the boys' actions in Casa Amour and when they came back! We also predict what we think will happen next once Movie Night airs. Let us know what you think will happen :) Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns, this week we talk about Davidos & Chioma's wedding, Netflix new show Supacell and whether we would marry for money... You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns! FYI we recored this before Casa Amour Sunday 30 Jun ep! On this this episode we talk about how nasty Joey and Grace has been. Black Love and our dedication to situationships. As well as Omar's unfair departure. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns, this week Jas is back from Malta and she gives us all the tea. We also talk about a tweet we saw and how we feel about school children wearing wigs to school. What do you think? You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns!!! Welcome back to our BGL Love Island Minisode! On this ep we discuss all the couples and whether Mimi is giving what she needs to give :( Jas thinks she isn't giving much on TV and doesn't have any stand out moments yet. What do you think? Vic also thinks Joey is not Grace's type - do you agree? Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns, this week we briefly talk about why there’s so many shark movies! Like does anyone know. The Netflix film Jas is talking about is called Under Paris. We also answer your dilemmas! TW 37 Min. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday loves! This week we discuss the unfortunate situation that arose out of DLT Malta Week 1 and Vic tells us what someone being spiked could look like as well as what to do. She also reveals she has started wedding planning :) please feel free to suggest hairstylists etc! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns!!! Welcome to the first BGL Love Island Minisode of 2024! We give our first impressions and Jas is convinced that Joey Essex is just an implanted producer! We also give our thoughts on the Ayo/Mimi/Uma love triangle going on Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday loves! Sorry for the echo on Vic’s side. This week we recap recessland, should creators be compensated for a TikTok sound? And we also answer your dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns, in this week's episode we discuss rude celebs and Vic's experience with interviewing some of them, our fave perfumes at the moment and even one of your recommendations! (Apologies for the audio towards the end!) You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: Cassie and Diddy/ Abuse from start ep to 6Mins Hey huns, this week we’re talking about Vic being a cougar, when TV shows replace their stars and that Diddy video. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

[sorry this came out late guys! we had technical issues] Happy Monday loves! This week we talk about the teacher who lost his job after having his students take down his braids, we also deep dive into age gaps in relationships and share our thoughts on the Met Gala looks.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday loves! This week we really talk about everything: Kendrick v Drake, Fashion Nova, the Challengers movie (spoilers finish at 17:45) and lack of compassion when it comes to anxiety :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW 35 mins: Netflix's Baby Reindeer Hey huns, this week we briefly talk about Jas' experience at women's only gym, Baby Reindeer and we answer some dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey huns, this week we briefly talk about Chris Brown v Quavo, then we get into our review of the Bryson Tiller concert we both went to. We then talk about the Black British way of critiquing, or are we just negative? :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices