Sa Ti Na Mu Simran

Armory of Khalsa Parchar

11-12-2023 • 17 mins

This is a short Simran/mediation on the SatiNam mantra. In Kundalini Yoga this mantra is used to calm the mind, balance the body and connect to the soul. The first 5 mins is a short intro and explanation of this technique then 10 mins of Simran/meditation with the outro.