19-01-2023
A Weighty Conversation: My Journey to Health & Wellness
On today's episode, Holly joins with Velda Harper for Testimony Thursday! Today she'll chronicles her journey from the root of her weight struggle, her decision to have weight loss surgery and the complications that followed. Narrated in part by Holly, this inspiring journey will motivate you towards a healthier lifestyle.Follow Velda Harper:Facebook: Velda HarperInstagram: @getreal6212Velda Harper is a Health Coach and Certified Support Group Leader focused on the Bariatric population. Her personal experiences and challenges with weight and body image, make her qualified to relate to you on a deeper level. She facilitates groups that provide members with accountability and support along their wellness journey and is what led her to establish "Get Real From The Inside Out - Life & Health Coaching". As your health coach, she will challenge your limiting beliefs, and help you to gain clarity so you will put yourself in the driver's seat of your health, wellness, and life for good.Follow the Podcast:Facebook - https://www.facebook.com/jwmepodcastInstagram - @journeywithmepodFollow Holly:Facebook - Holly HarrisInstagram - @hollyvharriYoutube: https://www.youtube.com/channel/UC9lbECOQuo4uv8QsVxSMs8gNew Single: Greater Than Me:https://music.apple.com/us/artist/holly-harris/213384906https://open.spotify.com/artist/0ZydtNCf3RRnG3DzuEjt9E?si=jD0xTiKIR9G-avedhbqGcQ
