The BROWN PARK Podcast

We're not kidding when we say that Dion almost died. Here is his full recount of what the hell went wrong and why he wound up in hospital for 2 weeks!See omnystudio.com/listener for privacy information.

In this episode, Christo and Dion talk about Dion's eyes, male botox, whether you like your new dog better than your first and how Chat GPT evaluates your life! It's the Viciously Mediocre edition of The BROWN PARK Podcast.See omnystudio.com/listener for privacy information.

Sexologist Isiah McKimmie is back for another round of The Good Husbands Club, where we get advice on how to be a better husband/partner.See omnystudio.com/listener for privacy information.

Pete Evans sits down for a chat about being at the peak of his career and then being cancelled. He also discusses health, nutrition and how to mow a freakin' big lawn!  See omnystudio.com/listener for privacy information.

Deric Cahill has found internet fame through his colourful ongoing series F**ck This House and his posts about relatable parenting. He's also been very vocal about the unfortunate failure of his chocolate company Wicked Bold. Over the next 40 minutes we talk about it all and at times the language in the pod is fruity so be warned friends!See omnystudio.com/listener for privacy information.

Christian Hull is our guest on the pod this week. We chat about his upbringing, his life in radio, YouTubing, the Fuck Off Shop and everything in between!See omnystudio.com/listener for privacy information.

Brad Smeele's story is as devastating as it is inspiring. A pro-wakeboarder whose life changed forever in a split second a decade ago and he joins Christo and Dion for a chat about his amazing journey. BRAD'S LINKS: https://www.instagram.com/bradsmeele Buy his book Owning ItSee omnystudio.com/listener for privacy information.

Brenden Hall is one of Australia's most celebrated Para athletes ever in the pool. As the Paris Paralympics get underway, we thought we'd revisit our chat with the Australian Flag Bearer, about his life, his parents tough decision that ultimately helped him become the champion he is today and the struggles he faced gettingt to Paris. Follow Brenden on Instagram here.   Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Lee Marvin Hitchman's story will leave your head spinning! The title of his memoir, Born In Prison: How I Survived Shootings, Stabbings, Prison, Crack Addiction, Manchester Gangs and Dog Attacks is only HALF of his story.See omnystudio.com/listener for privacy information.

Christo and Dion are always working to be better husbands to their wives, but think they can do better! So they've started The Good Husbands Club, a semi-regular look at how to be a better husband utilising the brains of some of the best relationship experts. Our first guest into the club is Couples Counsellor, Relationship Counsellor and Sexologist, Isiah McKimmie. As one of Australia’s most qualified and sought after relationship and intimacy experts, she works with high achieving women and couples who usually say ‘everything else is perfect except this’, have a harmonious relationship, loving intimacy and playful sex. Come on in to The Good Husbands Club! ISIAH'S LINKS: Website Instagram FacebookSee omnystudio.com/listener for privacy information.

Xanthia Gregory has a story unlike any other. Thrown into a cult at a young age, married at 19, survived domestic violence, became a stripper and is now a psychotherapist helping others! So grab a cup of your chosen liquid, sit back and hear a story about an incredible journey that's lead to an incredible life.See omnystudio.com/listener for privacy information.

Is your mirror suddenly yelling "Who are you?" It's a midlife crisis, not a horror movie. (Probably.) Do you feel like you woke up in the wrong life, complete with questionable fashion choices? This episode dives headfirst into the world of the midlife crisis with The Wife Expert and midlife crisis authority Laurie McDermott. We'll help you navigate this hot mess with laughter, relatable stories, and maybe even a roadmap (finger crossed). Laurie's Links: www.thewifeexpert.com InstagramSee omnystudio.com/listener for privacy information.

Dean Gladstone, former lifeguard and star of the popular tv show Bondi Rescue, is our guest on the pod this week. He chats to Christo and Dion about his life on Australia's most famous beach and ice baths! DEAN'S LINKS: https://www.deanogladstone.com/See omnystudio.com/listener for privacy information.

WARNING: This episode contains sensitive content including suicide. If you or anyone you know needs help, please call (in Australia) Lifeline on 131114. Jack Davis from It's Cool To Cry lost his girlfriend to her mental health battle 10 years ago and has spent the past decade attempting to unwrap the mind of someone who chooses to take their own life and the mental health struggles they go through. In this special episode to honour Mens Mental Health Month and Mens Mental Health Week, we go in depth with Jack discussing what he went through and use his knowledge to help those who are in a similar position. JACK'S LINKS: https://itscooltocry.com/ We also discuss a video in this episode. Here's the link: https://www.youtube.com/watch?v=tX8TgVR33KMSee omnystudio.com/listener for privacy information.

Ex-military turned author AC Edwards lifts the lid on his incredible journey - from paratrooper and security detail to bestselling author. Edwards discusses his experiences in the military as a paratrooper, then into the Federal Police and back to the army and the transition to writing, and the unique skills he brings to his craft. Tune in for insights on security, service, storytelling, and the creative process as he goes in depth on life in the military with Christo and Dion.See omnystudio.com/listener for privacy information.

Join Christo and Dion as they chat with Dustin Henson, a DIY woodworker who battles ADHD, and his trusty dog, Maple. Dustin shares stories from his workshop, revealing how woodworking helps him manage his ADHD. From unexpected distractions to creative breakthroughs, this episode is packed with inspiration and practical tips for fellow woodworkers and ADHD warriors.See omnystudio.com/listener for privacy information.

Bec “Rowdy” Rawlings (nee Rodriguez) is a bare knuckle fighting world champion; a former MMA and UFC star; and she’s an absolute warrior. We were so honoured that Rowdy chose to sit with us and bravely share her story. To say she survived domestic violence downplays the violence, the terror and the horror she experienced. Here, she opens up about her life both inside and outside the ring, shedding light on the often overlooked intersection of athleticism and personal struggle.  Hear firsthand how she overcame adversity, found her strength, and became an inspiring and courageous advocate for survivors everywhere.  🤍 BEC'S LINKS: InstagramSee omnystudio.com/listener for privacy information.

Baz Hulse spent almost 10 years bouncing between some of the worst prisons on the planet for a crime he says he didn't commit. Get Barry's book No Tension here.See omnystudio.com/listener for privacy information.

Zach Watson is a recovering manchild and is helping to educate couples about the mental load they put on their partners.ZACH'S LINKS:https://www.instagram.com/realzachthinkshare/Check out his Relationship Consult here:https://stan.store/Zachthinkshare/Relationshipgoalsconsult Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

If you thought meditation was hard to do or was too "alternative", think again!Luke McLeod has "become one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation," according to his website. "He specialises in helping others deal with anxiety, overwhelm and emotional distress through meditation in a comfortable and relatable manner."In our chat, Luke explains how easy it is to meditate (and gives examples of how to do it) and how he had a Julia Roberts Eat Pray Love moment!LUKE'S LINKS:https://www.lukemcleod.co/Buy his new book: https://www.booktopia.com.au/everyday-enlightenment-luke-mcleod/book/9780733650208.htmlhttps://www.instagram.com/luke.mcleod/BROWN PARK LINKS:InstagramFacebookTik TokWebsiteShop Brown Park Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.