The BROWN PARK Podcast

Sexologist Isiah McKimmie is back for another round of The Good Husbands Club, where we get advice on how to be a better husband/partner. Hosted on Acast. See acast.com/privacy for more information.

Pete Evans sits down for a chat about being at the peak of his career and then being cancelled. He also discusses health, nutrition and how to mow a freakin' big lawn! Hosted on Acast. See acast.com/privacy for more information.

Deric Cahill has found internet fame through his colourful ongoing series F**ck This House and his posts about relatable parenting. He's also been very vocal about the unfortunate failure of his chocolate company Wicked Bold. Over the next 40 minutes we talk about it all and at times the language in the pod is fruity so be warned friends! Hosted on Acast. See acast.com/privacy for more information.

Christian Hull is our guest on the pod this week.We chat about his upbringing, his life in radio, YouTubing, the Fuck Off Shop and everything in between! Hosted on Acast. See acast.com/privacy for more information.

Brad Smeele's story is as devastating as it is inspiring.A pro-wakeboarder whose life changed forever in a split second a decade ago and he joins Christo and Dion for a chat about his amazing journey.BRAD'S LINKS:https://www.instagram.com/bradsmeeleBuy his book Owning It Hosted on Acast. See acast.com/privacy for more information.

Brenden Hall is one of Australia's most celebrated Para athletes ever in the pool.As the Paris Paralympics get underway, we thought we'd revisit our chat with the Australian Flag Bearer, about his life, his parents tough decision that ultimately helped him become the champion he is today and the struggles he faced gettingt to Paris.Follow Brenden on Instagram here. Hosted on Acast. See acast.com/privacy for more information.

Lee Marvin Hitchman's story will leave your head spinning! The title of his memoir, Born In Prison: How I Survived Shootings, Stabbings, Prison, Crack Addiction, Manchester Gangs and Dog Attacks is only HALF of his story. Hosted on Acast. See acast.com/privacy for more information.

Christo and Dion are always working to be better husbands to their wives, but think they can do better!So they've started The Good Husbands Club, a semi-regular look at how to be a better husband utilising the brains of some of the best relationship experts.Our first guest into the club is Couples Counsellor, Relationship Counsellor and Sexologist, Isiah McKimmie.As one of Australia’s most qualified and sought after relationship and intimacy experts, she works with high achieving women and couples who usually say ‘everything else is perfect except this’, have a harmonious relationship, loving intimacy and playful sex.Come on in to The Good Husbands Club!ISIAH'S LINKS:WebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Xanthia Gregory has a story unlike any other. Thrown into a cult at a young age, married at 19, survived domestic violence, became a stripper and is now a psychotherapist helping others!So grab a cup of your chosen liquid, sit back and hear a story about an incredible journey that's lead to an incredible life. Hosted on Acast. See acast.com/privacy for more information.

Is your mirror suddenly yelling "Who are you?" It's a midlife crisis, not a horror movie. (Probably.)Do you feel like you woke up in the wrong life, complete with questionable fashion choices? This episode dives headfirst into the world of the midlife crisis with The Wife Expert and midlife crisis authority Laurie McDermott.We'll help you navigate this hot mess with laughter, relatable stories, and maybe even a roadmap (finger crossed).Laurie's Links:www.thewifeexpert.comInstagram Hosted on Acast. See acast.com/privacy for more information.

Dean Gladstone, former lifeguard and star of the popular tv show Bondi Rescue, is our guest on the pod this week.He chats to Christo and Dion about his life on Australia's most famous beach and ice baths! DEAN'S LINKS:https://www.deanogladstone.com/ Hosted on Acast. See acast.com/privacy for more information.

WARNING: This episode contains sensitive content including suicide. If you or anyone you know needs help, please call (in Australia) Lifeline on 131114.Jack Davis from It's Cool To Cry lost his girlfriend to her mental health battle 10 years ago and has spent the past decade attempting to unwrap the mind of someone who chooses to take their own life and the mental health struggles they go through.In this special episode to honour Mens Mental Health Month and Mens Mental Health Week, we go in depth with Jack discussing what he went through and use his knowledge to help those who are in a similar position.JACK'S LINKS:https://itscooltocry.com/We also discuss a video in this episode. Here's the link:https://www.youtube.com/watch?v=tX8TgVR33KM Hosted on Acast. See acast.com/privacy for more information.

Ex-military turned author AC Edwards lifts the lid on his incredible journey - from paratrooper and security detail to bestselling author. Edwards discusses his experiences in the military as a paratrooper, then into the Federal Police and back to the army and the transition to writing, and the unique skills he brings to his craft. Tune in for insights on security, service, storytelling, and the creative process as he goes in depth on life in the military with Christo and Dion. Hosted on Acast. See acast.com/privacy for more information.

Join Christo and Dion as they chat with Dustin Henson, a DIY woodworker who battles ADHD, and his trusty dog, Maple. Dustin shares stories from his workshop, revealing how woodworking helps him manage his ADHD. From unexpected distractions to creative breakthroughs, this episode is packed with inspiration and practical tips for fellow woodworkers and ADHD warriors. Hosted on Acast. See acast.com/privacy for more information.

Bec “Rowdy” Rawlings (nee Rodriguez) is a bare knuckle fighting world champion; a former MMA and UFC star; and she’s an absolute warrior.We were so honoured that Rowdy chose to sit with us and bravely share her story. To say she survived domestic violence downplays the violence, the terror and the horror she experienced. Here, she opens up about her life both inside and outside the ring, shedding light on the often overlooked intersection of athleticism and personal struggle. Hear firsthand how she overcame adversity, found her strength, and became an inspiring and courageous advocate for survivors everywhere. 🤍BEC'S LINKS:Instagram Hosted on Acast. See acast.com/privacy for more information.

Baz Hulse spent almost 10 years bouncing between some of the worst prisons on the planet for a crime he says he didn't commit.Get Barry's book No Tension here. Hosted on Acast. See acast.com/privacy for more information.

Zach Watson is a recovering manchild and is helping to educate couples about the mental load they put on their partners.ZACH'S LINKS:https://www.instagram.com/realzachthinkshare/Check out his Relationship Consult here:https://stan.store/Zachthinkshare/Relationshipgoalsconsult Hosted on Acast. See acast.com/privacy for more information.

If you thought meditation was hard to do or was too "alternative", think again!Luke McLeod has "become one of Australia’s most popular thought leaders and practitioners in mindfulness and meditation," according to his website. "He specialises in helping others deal with anxiety, overwhelm and emotional distress through meditation in a comfortable and relatable manner."In our chat, Luke explains how easy it is to meditate (and gives examples of how to do it) and how he had a Julia Roberts Eat Pray Love moment!LUKE'S LINKS:https://www.lukemcleod.co/Buy his new book: https://www.booktopia.com.au/everyday-enlightenment-luke-mcleod/book/9780733650208.htmlhttps://www.instagram.com/luke.mcleod/BROWN PARK LINKS:InstagramFacebookTik TokWebsiteShop Brown Park Hosted on Acast. See acast.com/privacy for more information.

Alexa Leary's story is one of pure survival. She cheated death in an horrific cycling injury which left her with  a traumatic brain injury and almost a zero chance of survival.Two-years later, she looks set to represent Australia at the Paralympics  in Paris!The fighting spirit inside of this 20-year-old Queenslander is extraordinary and one that has to be heard to be believed.ALEXA'S LINKS:https://www.instagram.com/alexa_learyhttps://www.instagram.com/alexaleary.trihttps://www.tiktok.com/@lexlearyhttps://www.instagram.com/moveforlexhttps://www.moveforlex.com/moveforlexBROWN PARK LINKS:InstagramFacebookTik TokWebsiteShop Brown Park Hosted on Acast. See acast.com/privacy for more information.

Australia fell in love with Reggie Bird when she took out the 3rd season of Big Brother back in 2003 (and again in 2022). The fish and chip shop owner from Tassie, soon after winning the first time around, revealed that she'd been diagnosed with retinitis pigmentosa – a rare degenerative eye disease that will eventually send her completely blind. Then, shortly after winning the second time around, she was diagnosed with Usher Syndrome, which will also most likely make her completely deaf.In this chat, she discusses her early life dealing with a mother that battled severe mental illness, life in the spotlight, realty tv and how she needs to find a job!REGGIE'S LINKS:https://www.instagram.com/reggiebirdbbhttps://www.facebook.com/ReggieBirdBB/https://www.tiktok.com/@reggiebigbrotherBROWN PARK LINKS:InstagramFacebookTik TokWebsiteShop Brown Park Hosted on Acast. See acast.com/privacy for more information.