Craige interviews kyokuahinkai Shihan Terry Birkett who also runs a blog/channel called the Ronin life Craige and Terry discuss martial arts training and philosophies and chat about Misogi and the build up to Kaizen Adrenaline 2023! Don't miss out! Tune in!

The Journey So Far. Craige and James Discuss there experiences and thoughts about there journey so far aswell as other Musings. (Warning Episode May Contain Bad Language)

In Tonights Episode James and Craige Discuss mental health.  How Martial Arts and social interaction can improve your mental health aswell as discussing the pros and cons martial arts can have on mental health. Also please answer our poll at the bottom of the page. Thanks James and Craige Tune in!

Tonight we speak to Lucci Del-Gaudio about Ju-Jitsu and his upcoming projects and events. Tune in and Don't miss another great episode of Musha Shugyo

What a belter this Episode is will be with two fantastic guests! Craige and James have long in deep coversation with Leslie-Steve Knight from Tividale Shotokan Karate Club about his club and how his Karate is Evolving under the Guidance of Both of his Instructors Sensi Les Knight and Sensei Steve Lowe from the Koryu Kyodokan and a brief insight into his Kenshuhesi journey with Steve Lowe. Finishing up with an interview with Hollywood Actor and Stuntman Dr Jon Xue Zhang at the Aiki Budo Alliance friendship seminar. Tune in!

James and Craige chat about grading and what it means we also touch on the topic of syllabus and curricullum in the dojo.

In this weeks Episode we chat to Tommy Joe Moore about boxing and the fairburn sykes method. We also chat to Tommy about his time in Ukraine. Tune in for this exciting episode!

In Our second episode we have our co host Craige Thompson join us where we discuss various topics aswell as talk about our first guest on our youtube show. TUNE IN!

James gives a brief introduction to the Musha Shugyo project and asks questions about tradition within the martial arts