We are back, but for how long - who knows! By popular demand your friendly neighbourhood heebs have returned. So, feast your ears upon these piping hot heebs served up fresh by your favourite dinner hoasts. This week the boys discuss high school reunions, dinner guests, America's toeyest teens, how to be a likeable theatre kid and our personal moral capability to wet someone (if need be). So please, enjoy this hour of vintage heebs and give us a follow on social media @heebkast

After possibly our longest break to date your favourite yet most inconsistent heeb-givers have finally returned with another episode, this time on video also! Episode 25 is brought to you by You Tiger Productions who helped us film and light up the room perfectly to make sure your piping hot heebs are served up on the prettiest platter possible...Go check out the video and if you feel so inclined give it a share via the link below: https://www.youtube.com/channel/UCtjiNK40EjWCN9BbKePL2OA Thanks again to Cam Utiger for the help, and boy does it feel good to be back exposing ourselves publicly for your viewing and listening pleasure.

This week on one of Newcastle's more privileged podcasts, the boys delve into their wildly disadvantaged past's to reminisce on some heeby moments in not only the projects, but the slammer itself. You should be thanking your lucky stars they made it out if the mud to bring these piping hot heebs to your ears.In a freak editing accident the back end of the pod was unfortunately lost forever, our deepest condolences to you all. But for the surviving audio, enjoy, and keep hating rockspiders. For more heebs follow the boys @heebkast on Instagram & TikTok

This episode is utter chaos so hang on tight cause we are not slowing down for stragglers! In this episode we get our tinfoil hats on and do some serious conspirating so if we aren't active by the end of the week... the feds got us. We also answer some burning questions about how to handle gift giving and recruiting clones to beat up innocent animals just to prove we CAN! Jake's also got a heeby story that will undoubtedly have you clutching at your stomach and hoping that horrible feeling wasnt the beginning of the end...

This week the boys chat with Newcastle's very own Cam Utiger to discuss his upcoming feature film 'Cooked' coming to the silver screen later this year. Tune in and get some behind the scenes heebs from the film as well as the boys discussing intellectual topics such as wiping your ass, both effectively AND ineffectively. Follow The Film 'Cooked' on Instagram @thefilmcooked and grab yourself some sweet, sweet merch on their website www.thefilmcooked.comWhile you're at it for more heebs follow us on Instagram too @heebkast

Our first main series episode for the new Heeb season has us diving all the way back down to our roots with some hardcore life improvement tips that you should take about as seriously as we take weekly posting,  step by step instructions to make sure you never get a second date and an in-depth and completely uneducated survival guide for your first prostate exam!!! Warm your souls with this dumpster fire of heebs and tune in for more guests in the coming weeks xx

We’re back douchebags!! Season 3 is officially underway and to get us back in the swing of things we recruited the offspring of everyones favourite racer and fisherman, CAMPBELL GUEST to be, you guest it, our first guest. Anyone confused? Good. Yeah we have mates... who would have thought. Enjoy the sweet sounds of us warming our Heeb engines for the lap of a lifetime! Vroom vroom motherf**kers, winter is Heeb season baby and we have a SPARE MICROPHONE, get ready to hear some new voices and a whole lot of new heebs xx

We made it relatively unscathed through another 10 episodes!! Cant say the same for all of you though... and for that we could not be less apologetic! Celebrate our last ep before we move into our brand spankin studio by accompanying us as we wish we got sexually educated earlier, wig out about artificial intelligence, embrace our newfound nicotine addictions and force Jake to reconsider how mentally capable monkeys actually are... Also don't forget to vote in the NRL schlong polls this week!!! Round of 16 starts tomorrow night.

This week Heebkast is proud to announce a partnership with an infamous local football side that needs no introduction, the Lake Macquarie Crabs. Follow the boys on Instagram @lakemacquariecrabs for updates on their debut season and we will keep you updated with their stellar performances. As this episode is posted we regret to announce a 4-1 loss to who gives a fuck who. But fear not, the crabs will return with a deeper fire burning in their firm invertebrate stomachs.

Cure your early-onset seasonal affected depression with some crisp Autumn heebs! This week we drop some spicy tips on how to claim the starring role in your own life (and everyone elses) so you can thank US when the brand deals start rolling in! How uncalibrated is your moral compass? Are you a serial annoyance at festivals? Is your fantasy superpower more than a little bit suspect? If you know you know... but if you dont theres only one way to find out!!

Hope you didnt have a soft spot for any well known celebrities, cause this episode will have you questioning your allegiance to even your most BELOVED public icons... a hefty dose of flashback heebs is also on the plate this week, with some stories that will have you reluctantly remembering back to everything embarrassing that happened before you got your first pube! This might be one of our most unlinear episodes yet, but 3 wise men once said, its not about the destination, its about all the heebs you got along the way! Go watch our tiktoks @heebkast or we'll have your favourite celeb cancelled and kiss your hands to rub it in...

Love is in the air! Or at least it was when we recorded this cause this episode is about as romantic as we'll ever get. This week we take a deep dive into marriage, valentines gifts and of course SELF love (yeah you know what we mean...) There also some other stuff in there cause we stay on topic about as well as Rita Ora stays relevant. Happy belated valentines douchebags, we love you all xx

January might be over but 2021 is the year of the Heebs and its only just beginning!!! We're back from holidays with all the heeby stories, out of pocket humour and ridiculous takes your body systems have been thriving without for the last month. If your new years resolutions were anything worth committing to they probably involved having the heebs more often, and boyy we can't wait to help you all achieve your goals xx

HO HO HO! Congrats on making it to your first Heebmas! You've all been so good to us this year and we're legitimately stoked to have all of you listen to us whenever you get the chance. That being said, tis' the season for heebs and although this episode is LEAGUES more wholesome than we normally would be, theres a heeb story hidden in there somewhere and no points for guessing who tells it... happy holidays douchebags xx

Hooh boy, Joe's got a story this week that will have you reaching for the stop button but jokes on you there IS no stop button and thats exactly how we like it. Would you let your kid date a robot? How willing are you to give up your sexuality? Feeling hot in the car but dont know where to go from there? Ever thought about ANY of that before now? Well after this ep you can let us know EXACTLY how you feel about all of it @heebkast

We are back douchebags! Strap yourselves in for the heebiest summer of your lives cause we're running redhot this season and youre all coming with us whether you like it or not! Follow us @heebkast and get ready to reacquaint your whole body with its favourite feeling...

We just couldnt stay away!! We're back from our hiatus temporarily to make sure you guys have been adequately heebed. However, in classic fashion we got supremely fuckeyed the night before recording this and if you cant tell while listening, we are about as dusty as it gets so cut us some damn slack. Regardless, enjoy a little interim ep before season 2 starts! Follow us @heebkast, we'll be back forreal super soon xx

We really 100%, no joke, no cancellation, totally legitimately made it this far and that is nuts. As a reward for all of you Jake and Joe plunge down into the depths of their repressed memories to unearth some next LEVEL heebs for y'all to take to the dome this week. Shoutout anyone who has listened and followed thus far, we'll be back and heebier than ever before you know it! Follow us @heebkast to keep in the loop over the break.

This episode is proudly sponsored by DEEWON! Apply the code heebs30 at checkout for 30% off your purchase and free shipping for orders over $50! https://deewon.co/Wow we nearly went intellectual with this one, hope we didnt fly too close to the sun. Let us know how wrong we are about literally everything we say in this ep on our instgram @heebkast!

If ya cant tell by the sheer volume of Jakes voice, we're a little bit pissed for this one. Good to know we don't lose touch when we're on the sauce right... RIGHT!? Follow us on insta @heebkast