Episode 14. Dale Buchan- Care Home Manager, Father, Husband discussing Anger, Opening up as a Male and much more..
Episode 14. Dale Buchan - Care Home Manager, Father, Husband and Fitness Enthusiast speaks about Anger, Opening up as a male, Being on the Warriors Coaching programme and much more..
On episode 14 I had the absolute pleasure to speak with Dale Buchan. In this real, raw and authentic episode I get to discuss with Dale what it is like to manage a care home, be a loving father and husband whilst also maintaining a balance in his life to ensure he is functioning at his absolute best. Dale speaks openly about what it is like to be a male in such a stigmatic world talking about feelings. He dives deep into his methods for opening up, working hard and achieving his goals in life. If you are someone who would like to know more about mental well-being, balancing a family, marriage whilst working long hours, want to understand ways to harness your emotions then this episode is for you.
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