In this episode I spoke about my own experience of having an identity crisis and how it shaped who I am today.
It is something I truly believe every current and former athlete or highly driven individuals go through but our ability to raise that self-awareness around this topic will dictate our behaviours, standards and results going forward.
If you have any questions for myself and/or on this episode drop us a DM on @michaeluptonep
Please do us a solid and share this episode and others on your socials and tag myself
Talk soon Legends!!!