In this episode I spoke about my own experience of having an identity crisis and how it shaped who I am today. It is something I truly believe every current and former athlete or highly driven individuals go through but our ability to raise that self-awareness around this topic will dictate our behaviours, standards and results going forward. If you have any questions for myself and/or on this episode drop us a DM on @michaeluptonep Please do us a solid and share this episode and others on your socials and tag myself Talk soon Legends!!!