Therapy Swag Radio

Jere'My (Jer-Ruh-My) Rankins

A shortcast on how to win in this unfair game of life. We should form our own views and opinions and maintain our own values while accepting and seeking understanding from others. Listen to understand. Here to help you turn your "Minor setbacks into Major comebacks." Join our community at https://www.therapyswag.club Support the mission by visiting the link below https://patreon.com/therapyswag #mentalhealth #trauma #blackmentalhealth #success #entrepreneur #mindset #minortomajor #jere'MyRankins #mentalhealthcounselor read less
Health & FitnessHealth & Fitness

Episodes

#60 Empowering Women in Energy: Insights from a West Texas Petroleum Engineer (Adrianna Berzoza)
22-12-2023
#60 Empowering Women in Energy: Insights from a West Texas Petroleum Engineer (Adrianna Berzoza)
Women Getting their hands dirty!! Join us in this empowering episode as we sit down with Adrianna Berzoza, a pioneering female leader in the heart of West Texas's oil and gas industry. With a background in petroleum engineering, Adrianna has defied norms and risen to a position of influence in a traditionally male-dominated sector. In this candid conversation, we explore the challenges and triumphs of Adrianna's journey, highlighting her instrumental role in fostering diversity and leadership within the petroleum field. From navigating technical intricacies to overcoming gender-based obstacles, she shares valuable insights that resonate with both industry professionals and aspiring engineers. Discover the untold stories of resilience and determination that have shaped Adrianna's career and contributed to the evolving landscape of energy in West Texas. As we delve into her experiences, we touch on key themes such as female empowerment, breaking barriers, and the transformative power of diverse perspectives in the oil and gas sector. Whether you're an industry insider seeking inspiration or someone intrigued by the dynamic world of energy, this episode offers a unique perspective on leadership, innovation, and the limitless possibilities for women in the oil and gas industry. Tune in to learn from a true trailblazer and gain valuable insights into the future of West Texas's energy sector. Don't miss out on this enlightening conversation that celebrates diversity, resilience, and the extraordinary achievements of Adrianna Berzoza. TikTok Accounts : Adrianna Berzoza https://www.tiktok.com/@adriannaberzoza TherapySwagger https://www.tiktok.com/@therapyswagger --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapyswag/message
#55 Parenting Alone- Full-Time Job + Parenting
07-08-2023
#55 Parenting Alone- Full-Time Job + Parenting
Being a single mother who works full-time can be an incredibly challenging and overwhelming experience. Balancing the responsibilities of parenthood with the demands of a job leaves little room for personal time or self-care. Single mothers often have to juggle the roles of both caregiver and breadwinner, which can lead to feelings of exhaustion and stress. The lack of a partner's support means they have to handle all the household chores, financial decisions, and emotional support for their children alone. This can result in a constant feeling of being pulled in multiple directions, with limited time and energy to focus on their own needs or interests. Furthermore, the struggle to find adequate childcare can add to the burden. Finding reliable and affordable daycare or after-school care can be a constant source of worry for single mothers. The guilt of not being able to spend as much time with their children as they would like can also weigh heavily on their minds. Additionally, the financial strain of being the sole provider for the family can lead to feelings of anxiety and insecurity about the future. Without a partner to share the responsibilities and provide emotional support, single mothers may find it challenging to maintain a healthy work-life balance, resulting in potential burnout and feelings of isolation. Despite these difficulties, single mothers often display immense resilience and determination as they strive to create a stable and loving environment for their children while navigating the complexities of modern life. If you are in need of an experienced Immigration Attorney to represent you for legal services feel free to reach out to one of the best in the game. https://brownlawgrouptx.com/ For more episodes you can visit the webpage Drop your comments on our new website TherapySwag.club --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapyswag/message