120 | The Theology of Sleep: Why Your Lack of Rest is a Spiritual Issue

Living Easy with Lindsey

02-05-2023 • 23 mins

When hustle turns to humility, we see God more clearly. Did you know that sleep is a form of worship? In today's episode, I talk about how my desire to live as a "night owl" greatly affected my mood and my motherhood and why you should prioritize sleep for your mental health.


In this convo, I discuss how sleep displays our dependence on God and His provision for us. I share 8 simple strategies to help get a better night's sleep, including establishing a consistent sleep routine and avoiding caffeine and alcohol after 3pm. As Christians, embracing sleep as an act of worship can deepen our faith and draw us closer to God.


When we prioritize sleep, we are taking care of the body that God has given us - while also restoring and recharging our hearts and souls to love our neighbors, make disciples and to be sharers of His truth.


Follow along with me on IG @livingeasywithlindsey and subscribe for new episodes every week!

You Might Like

Joel Osteen Podcast
Joel Osteen Podcast
Joel Osteen, SiriusXM
BibleProject
BibleProject
BibleProject Podcast
A Psychic's Story
A Psychic's Story
Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening)
Osho Hindi
Osho Hindi
Mahant Govind Das Swami
CGS Music
CGS Music
CGS Media
The Exorcist Files
The Exorcist Files
Ryan Bethea, Fr. Carlos Martins
Tara Brach
Tara Brach
Tara Brach
Mahabharat
Mahabharat
Fever FM - HT Smartcast
Gurbani Paath
Gurbani Paath
Harman Grewal