The Self Love Fix

Beatrice Kamau

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com read less
Health & FitnessHealth & Fitness

Episodes

225. A Conversation About When You're "Confused" About How "He Feels"
02-11-2023
225. A Conversation About When You're "Confused" About How "He Feels"
If you’re hunched over your phone with your magnifying glass out, organizing a conference call with ten of your girlfriends at once, and desperately trying to untangle whether the person you’re “talking to” wants to be in a relationship with you… He doesn’t. I say this with so much love: if you have to do this, you aren’t actually confused at all about how he feels. You know he isn’t interested in having a relationship…you just don’t like that answer. Desire is not ambiguous. Desire is CLEAR. Desire is BOLD. Desire doesn’t dither in the background waiting its turn. When a man desires you, you’ll know. So let’s talk about what it actually means when you’re “confused” about what “he wants.”   WORK WITH BEATRICE: Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship: https://beatricekamau.com/otr    CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea
224. Don't Give Up On Dating! A Relationship IS Meant For You
26-10-2023
224. Don't Give Up On Dating! A Relationship IS Meant For You
If you’ve given up on dating…this episode is for you. I’m not talking about the people who truly do not desire a relationship. I’m talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they’re ready to throw in the towel entirely. Listen to me–I don’t care what your situation is. I don’t care if you’re in your late 20s, 30s, 40s, etc. I don’t care if you’ve been divorced four times and can’t imagine a relationship ever working out. I don’t care if you’ve never been in a healthy relationship and are struggling to believe they even exist. A relationship IS possible for you–yes, YOU. And if you’re walking around with your head down, living in defeat, certain it’s never going to happen for you…let me give you some hope today.   WORK WITH BEATRICE: Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship: https://beatricekamau.com/otr    CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your majortakeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea
223. Our Dating Story and How We Knew We Wanted to Be Together
19-10-2023
223. Our Dating Story and How We Knew We Wanted to Be Together
Ooooh, do I have a TREAT for you all today. I am absolutely giddy to welcome my boyfriend of two years, Osa, onto the podcast! Osa’s more of a behind-the-scenes type of guy. But today, we’re sitting down for a conversation about how we met, our first impressions of each other, what we think about online dating, how we transitioned from dating to a long-term relationship, and so much more! Not only that, but we’ve also slipped in a little teaser for something that we’re VERY excited about…something the two of us will be doing together! Ready for a behind-the-scenes tour of how we started out? Grab your favorite tea, settle in, and enjoy the ride!   WORK WITH BEATRICE: Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of mine and Osa’s relationship: https://beatricekamau.com/otr    CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea
222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You
12-10-2023
222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You
If you believe it’s IMPOSSIBLE to attract the type of man that has ambition, makes plans, and takes charge in your relationship…I may have an idea why that is. And you’re probably not going to like hearing it. Once upon a time, I was in the same shoes as you: fed up with attracting men who wouldn’t so much as initiate a phone call, sick of having to do ALL the work in every relationship, and wondering where all the ambitious men were. But you know what else I believed? That men were dumb as rocks. No, really. I genuinely, wholeheartedly believed that men were inferior to me, that they couldn’t do anything right, and they needed my guidance in everything… But if that was true, well…why on earth would I want to have one of them leading me? It doesn’t matter what you consciously say you want. If your unconscious mind believes men are inferior, the unconscious will win over the conscious every time. Let’s talk about why this superiority is actually sabotaging our dating lives.   CONNECT WITH BEATRICE: Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea
221. The DOUBTING Phase of Relationships No One Talks About
05-10-2023
221. The DOUBTING Phase of Relationships No One Talks About
There’s one stage of new relationships that no one talks about. We try to pretend it doesn’t happen. In fact, we do one better (or worse): we usually dip out of the relationship the second we enter this phase. The first phase of any new relationship is the honeymoon phase…and it is POWERFUL. That cocktail of hormones hits HARD. We’re floating on cloud nine. All we see in front of us is our perfect, amazing partner. Everything they do is so cute and sweet and amazing… Until it isn’t. Until one day, we wake up and notice every little thing about them that actually annoys us. Welcome to the DOUBTING PHASE: the phase of relationships where we suddenly see the reality of our partner, not our hormone hopped-up perception of them.  The comedown hits even harder than the high. And unfortunately, this is where most people decide it’s time to end the relationship, because “the magic” is gone.  This phase is normal. Everyone has it. But we need to change the way we approach the doubting phase…because if we bide our time and make it to the other side, what’s waiting for us is a phase of love unlike any other.   CONNECT WITH BEATRICE: Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101  Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea