Ever wondered how your teenage years shaped the person you are today? Or why certain rebellious behaviours, like underage drinking, seem almost inevitable, no matter which generation you look at? Adolescence is a crucial, yet often misunderstood, phase of life.

Adolescent psychologist Lucy Foulkes’s new book ‘Coming of Age: How Adolescence Shapes Us’ will leave you reflecting on your own formative years in a whole new light – and offers insights that may help settle your anxieties as a parent of teens.

In this episode, Foulkes explains to New Scientist editor Catherine de Lange why adolescence is often such a challenging period, explains how these struggles are essential for self-discovery and shares tips on how adults can help the young people in their lives navigate this tricky period.

To read about subjects like this and much more, visit newscientist.com.

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