Perfectionism has been created as a problem but learn how it is a gift, what the word really means, and shift your perfectionism to be a gift, not a curse as a people pleaser. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Today I’m talking about: The word selfish, why it triggers people pleasers and givers, why we are accused of being selfish, how to overcome it, and what to say to people who call you selfish. Hence the appropriate title I gave this podcast is Don’t Call Me Selfish or Else… --- Send in a voice message: https://anchor.fm/relationshipredo/message

There is a #1 Core Value People Pleasers Must Have & it is not about boundaries or doing anything against your innate nature. It is honoring, respectful, and significant... a value that will stop you from attracting takers, users, exploiters, and manipulators. Learn more in the Feel Good Superpower Podcast episode 24. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Dr. Dar Hawks shares the 9 ways we've been trained to be a people pleaser by society and culture, and she explains how the term came into being. You are not wrong, or to be shamed for being motivated by pleasing others. Embrace your inner people pleaser... and remember to put yourself first. --- Send in a voice message: https://anchor.fm/relationshipredo/message

As a people pleaser, giver, and service-oriented person, it is hard to receive... anything... things like gifts, compliments, money, prosperity, promotions, dream job or life partner, love, or even help. In this episode, I walk you through the process I used to become a receiving magnet. --- Send in a voice message: https://anchor.fm/relationshipredo/message

It is hard to think about our own value and appreciation when the holidays are a time we think about everyone and everything else. This is a message of appreciation of you and the value of you! I wanted to appreciate you, and do something different this Thanksgiving by giving appreciation to you. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Empaths, Lovers, Givers, Highly Emotional and Sensitives ask why they attract Narcissists, and what they can do to either stop it or create change in a relationship with one. Learn more with Dr. Dar, in this episode of the Feel Good Superpower Podcast. --- Send in a voice message: https://anchor.fm/relationshipredo/message

It is difficult at best to face the fury of an angry woman, much less calm her down. Understanding the fury of an angry woman takes calm resolve and time. Dr. Dar breaks down the fury of an angry woman, what to do if you are facing one, and what to do if you are that woman in episode 19 of The Feel Good Podcast. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Maintaining a feel good vibe when everything around seems to turn to crap is an art. You have the power to own your feel good vibe. Learn more in Dr. Dar's podcast where she talks about 7 areas deserving of your focus for feeling good. --- Send in a voice message: https://anchor.fm/relationshipredo/message

There are varying degrees of selfishness. To call someone selfish maybe a compliment depending on the degree of selfishness demonstrated. Learn about the three degrees of selfishness and how to embrace the gift of selfishness for the greater good. --- Send in a voice message: https://anchor.fm/relationshipredo/message

5 ways to maintain healthy boundaries and what to do when they fail with Dr. Dar Hawks --- Send in a voice message: https://anchor.fm/relationshipredo/message

We've all heard the term being lazy and probably have been called lazy at some point in our lives. Well, when someone uses the word lazy to describe you, learn what they are really saying. It's not what you think. Listen to this episode of The Relationship Superpower podcast to learn more. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Feeling good is an inside job. Seeking outside of ourselves to feel good can be a set up for disappointment. Get your 1 step to feeling good with Dr. Dar in this episode of The Relationship Superpower Podcast. --- Send in a voice message: https://anchor.fm/relationshipredo/message

What if everything you have been taught about negotiation is really about having power in the conversation? What if there was a more collaborative way, that does not feel sleazy and all parties walk away with value?Understanding negotiation in this way and using the superpowers is a path to do exactly that. Join Dr. Dar as she shares what negotiation is, is not, and how to use the superpowers in your negotiating conversations. --- Send in a voice message: https://anchor.fm/relationshipredo/message

The one-step for how to let go of thoughts and feelings that are difficult to release. This simple step will help you feel better and shift your mind while releasing anxiety and lack of self-worth. --- Send in a voice message: https://anchor.fm/relationshipredo/message

We Need To Talk. What happens when someone says We Need to Talk. Join Dr. Dar as she shares what happens to our minds when we hear these words. And her simple formula on what to do instead of what you used to do. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Hate and anger are rising to the surface. Here is a meditation we can all do from the comfort of our own space to energetically shift the energy of hate and anger to that of love. Please share this with others in your life who want more love on our planet and in our lives. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Today we're talking about rejection, how it is misunderstood, and how you can leverage it for your Highest Good. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Today we are talking about: Fear, what it is, how and why it manifests, its disguises, and what to do about it.I believe that if each person had less stress and fear in their lives, our world would be more harmonious. To me fear is a stress and the source of all that is wrong in our world, does not feel good, and causes people to be mean or mistreat people. I know when I am fearful, my body gets stressed and reacts, my emotions are off kilter, and I don’t communicate, make choices, or act in a way that produces the results I seek or want and it makes others not feel good.Fears start manifesting in our minds and bodies when we first out of alignment with who we are, with our needs, or are dealing with what we think is an unresolvable problem. pain and are acknowledged or coddled when young and in pain or we don’t know how to navigate the pain when young so we do anything we can to avoid it. --- Send in a voice message: https://anchor.fm/relationshipredo/message

Today we are talking about: Being Single, Dating, how we've been duped about what it is by following a one size fits all box disguised as a custom solution… along with 1 step you can take to feel good about it. --- Send in a voice message: https://anchor.fm/relationshipredo/message