Check in with yourself before you checked a gardening activity from your list

The Beet: A Podcast For Plant Lovers

11-04-2024 • 12 mins

There are ways to adjust what you do in the garden to make the practice of gardening safer and more enjoyable. Sometimes it’s as small as winding up a hose. Other times it’s a matter of moving some of the garden’s main features. These minute changes can make so much difference.

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Learn More:

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Connect With Perla Sofía Curbelo Santiago:

Perla Sofía Curbelo-Santiago is a professional garden communicator from Puerto Rico. As the founder of Spanish language gardening platform Agrochic.com, she promotes gardening for wellness. She is the author of the new book ¡Verdura! Living a Garden Life, also in Spanish. After earning degrees in Psychology and Public Relations, Perla was certified in Horticulture Therapy from the Chicago Botanic Garden. She popularized the importance of pausing and relaxing through a #GardenBreak. With this hashtag, she shares how to use nature and gardening-based activities to maintain physical, mental, and emotional well-being.
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