What You Need To Know About Cleansing & Bringing Positive Vibes For The New Year!

Geriatric Mamas

26-12-2024 • 32 mins

On this episode we’re talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of these practices and how we can help manifest positive energy and intentions for the New Year; enjoy!

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