On today's podcast I'm talking about Misery Wallowers. Never heard of it? Listen in to find out if you or someone you know has this problem and what you can do about it.

Note: If you feel you have issues stemming from deep rooted trauma, please seek the help of a licensed therapist.

#Growth #PersonalDevelopment #SelfImprovement #NegativeStates #NegativeThinking

Enjoy!

TL ♥

Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released.

For more information about Tonya and her works please visit www.TonyaLampley.com.

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