Wicked Psychotherapists

Tanya & Erin

Tanya Dos Santos and Erin Gray, both mental health therapists who met during their graduate studies, invite you to join them on a journey through the intricacies of mental health.

Both hosts are originally from New England, they wanted the name of the podcast to reflect the origins from New England and all things "wicked."

In this podcast, we explore a wide range of mental health topics through a unique lens, connecting them to current events, trends, and the art of therapy itself.

Whether you're seeking a deeper understanding of mental well-being, or just engaging conversation, you'll find it here.

Dive into fascinating discussions on subjects like anxiety, depression, and self-care, all from the perspective of experienced psychotherapists.

Subscribe today, leave your thoughts in the reviews, and connect with us on social media to join the conversation.

And remember..  Stay Wicked.. And Keep Your Mind Well!

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Health & FitnessHealth & Fitness
Emotional Support Animals: Unleashing Healing in Mental Health Therapy
26-09-2023
Emotional Support Animals: Unleashing Healing in Mental Health Therapy
In this episode,  Erin and Tanya discuss Emotional Support Animals (ESAs) and their remarkable impact on mental health therapy. Join us as we explore the powerful bond between therapy animals and individuals on their mental health journeys.Discover the distinctive roles of ESAs and Service Animals, gain insights intoequine-assisted therapy, and uncover the magic of therapy cats and rabbits.We'll also discuss the legal distinctions between these animals and clarify theregulations surrounding their use.Learn how therapy animals provide companionship, reduce stress, and boost self-esteem while assisting individuals in overcoming challenges like anxiety, depression, and PTSD. Hear personal anecdotes that highlight the profound connection between humans and their furry, feathered, or hoofed companions. Find out which animal Erin used to walk on a leash.Join us for an engaging conversation that showcases the transformative potential of Emotional Support Animals in mental health therapy. If you're curious about the healing powers of animals or navigating the world of therapy animals, this episode is a must-listen.Tune in and discover the unique ways therapy animals contribute to the journey toward mental wellness. Don't miss out on this enlightening discussion that might just encourage you to see the world of therapy animals in a whole new light.Connect with us!Instagram: https://www.instagram.com/wickedpsychotherapists/Facebook: https://www.facebook.com/Wickedpodcasts/Linktre.ee : https://linktr.ee/thewickedpsychotherapistsWebsite : https://www.wickedpsychotherapists.com
Lesser Known Griefs
29-08-2023
Lesser Known Griefs
In today's episode, hosts Erin and Tanya talk about the often-overlooked territories of lesser known grief. Join us as we venture beyond the traditional narratives of sorrow and delve into the intricate emotions that accompany life's transitions, changes, and the myriad moments we seldom realize carry their own form of grief.In this episode, Erin and Tanya shine a compassionate light on the hidden facets of our emotional landscape—those moments that silently shape our lives yet often remain unaddressed. Through personal anecdotes and insightful conversations, our hosts guide us through the nuanced world of grief stemming from missed opportunities, unexpected turns, and unfulfilled expectations. From the wistfulness of paths not taken to the complexities of shifting identities, we're invited to embrace these subtler dimensions of grief as a crucial part of our human experience.As you tune in, consider the unspoken emotions that may have been quietly residing within you. Have you ever found yourself mourning a dream that evolved, a connection that transformed, or a version of yourself that never fully materialized? Join Erin and Tanya in this illuminating discussion that beckons us to acknowledge, embrace, and ultimately heal from the lesser known grief that accompanies the journey of life. Let's embark on this transformative exploration together.Connect with us!Instagram: https://www.instagram.com/wickedpsychotherapists/Facebook: https://www.facebook.com/Wickedpodcasts/Linktre.ee : https://linktr.ee/thewickedpsychotherapistsWebsite : https://www.wickedpsychotherapists.com
The Transition Back to Working in an Office: Insights from The Wicked Psychotherapists
03-07-2023
The Transition Back to Working in an Office: Insights from The Wicked Psychotherapists
In this episode of Wicked Psychotherapists join us as we dive deep into the evolving landscape of work in the post-pandemic world. Our hosts engage in a thought-provoking conversation, sharing insights and personal experiences about how the pandemic has transformed the way we work and the choices we make.They discuss the impact of remote work on productivity, work-life balance, and mental health. The hosts also explore the pros and cons of remote work, including the flexibility it  offers and the challenges it presents.The episode delves into the choices individuals and organizations are making in response to these changes, such as hybrid work models and the importance of communication and  adaptability. Our hosts offer practical tips and advice for both employees and employers to navigate this new normal effectively.Tune in to gain a deeper understanding of the changing work landscape and discover strategies for thriving in this new era of work. References:https://www.raconteur.net/future-of-work/2023-trends-the-end-of-remote-working-and-the-great-return/https://www.cnbc.com/2022/03/08/return-to-office-why-executives-are-eager-for-workers-to-come-back.htmlhttps://emtemp.gcom.cloud/ngw/globalassets/en/articles/images/9-future-of-work-trends-in-2023.png Connect with us!Instagram: https://www.instagram.com/wickedpsychotherapists/Facebook: https://www.facebook.com/Wickedpodcasts/Linktre.ee : https://linktr.ee/thewickedpsychotherapistsWebsite : https://www.wickedpsychotherapists.com