48 - How to Prevent and Overcome Burnout Part 2 of 2

Avoiding burnout requires a proactive approach to managing stress and maintaining a healthy work-life balance. In this episode, our host, Blake Repine, shares 10 strategies that can help you avoid burnout. Everyone is different, and finding strategies that work best for you is essential. If you continue to struggle with burnout despite implementing these strategies, consider seeking support from a mental health professional who can provide personalised guidance. Remember, it's okay not to get it right the first time. Be patient with yourself and keep trying different strategies until you find what works best for you.