This episode is my love letter to parents of school-aged kids, as a former School Counselor. It’s what I wished every parent I’ve ever worked with knew, and its a reminder of the immense power you have as the most important person in your child’s life. I offer advice and strategies on creating routines, how to interact with your child’s school, a step-by-step process for helping your child work through a social struggle, and how I feel about the sheer amount of testing our kids experience. Plus, at the end I arm you with a 6 minute meditation for your children, full of affirmations they repeat after me (out loud or in their mind) to validate what incredible, unique, amazing beings they truly are.
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