At The Collective View we are discussing Men's Health with several great guys! Our guests on this conversation includes Tom Lynn who is owner of Academy of Martial Arts in Monument, CO. He is a Brazilian Jiu-Jitsu Black belt, former US National Taekwondo Team, and former physician assistant. Our other guest was Ryan Spence, a life coach and yoga teacher based in the UK. He refers to himself as the Big-Law Dropout . Ryan now helps lawyers and corporate professionals gain the clarity and courage to figure out and go after the life they want! He also who has his own podcast The Yoga Den.
We discussed a lot of how men's mental health is just as important and keeping a balance is very important with work and family.
Stereotypes of men for their physical health and their mental health were discussed along with expectation from society and how they care for their children and families also.