When we prepare, we will feel at ease when speaking in public and we will avoid anxiety and distractions.
In this recording I speak about leveraging previous information once presented and also how to stop starting again each time you are asked to speak in public or present.
When we do this our mind and nervous system has to keep learning and getting comfortable with what you are saying...
This causes us stress.
Listen here to find out about 4 quick tips to help you remember what you say with simple leveraging and organisational tricks.
Lesson Starts at 1.47min in