Inspired Action

Jaye McElroy & Leta Herman

Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentically as you can today! read less
Health & FitnessHealth & Fitness

Episodes

128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element
17-07-2024
128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element
Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bladder -- the Powerhouse and the Master of the Waterworks types. Learn how these organs influence not just our physical health, but our emotional and spiritual well-being, and discover the secrets behind the energy, timing, and wisdom they bestow upon us.    This episode helps you identify where you fall on the Water continuum, offering insights into your behavioral patterns and how to harness the superpowers within you. Whether you're seeking to understand more about your elemental make-up, anticipating ways to balance your energy, or merely fascinated by the depths of Chinese medicine, don't miss out on this light-hearted and practical episode and the ultimate permission to take a restorative power nap!      00:25 Reviewing the Water Element 00:57 Characteristics of Water Elemental People 02:20 The Yin and Yang of Water 10:30 The Importance of Kidneys in Chinese Medicine 21:37 Kidney Yin and Yang Explained 26:22 The Kidneys Relationship to the Lungs 26:42 The Yin Yang Symbol and Kidney Yang 27:08 The Role of Kidneys in Heating the Body 27:31 The Triple Heater's role 28:47 The Powerhouse of the Kidneys 29:02 The Relationship Between Kidneys and Bladder 29:31 The Anticipation and Timing of the Kidneys 32:07 The Wisdom and Ambition of Water Element People 35:06 The Role of the Bladder in Water Management 35:59 The Bladder's Extensive Channel and Functions 39:25 The Importance of Water Balance in the Body 41:38 Understanding Water Element People 44:25 The Vigilance and Awareness of Bladder Types 48:36 Challenges Faced by Water Element People 49:49 The Kidney as the Ocean and the Bladder as the Rushing River 52:25 Catching a Shooting Star ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
127 - Poop or Consequences - Minister of Breath 🌬️ or Poopy Gem Finder 💩💎 - Which are You?
14-06-2024
127 - Poop or Consequences - Minister of Breath 🌬️ or Poopy Gem Finder 💩💎 - Which are You?
Take a magic carpet ride into the realm of Metal! 🌟 Explore the yin & yang aspects of the Metal Element (Lungs to Colon), and the delicate balance of connection and loss. Tune in now! 🎧✨ #InspiredActionPodcast #FiveElements #Metal Discover the critical differences between the Lung, acting as the 'Minister of Breath', and the Colon, the 'Recycler/Gem Finder'.    08:19 Understanding Metal: Connection and Loss 13:24 The Role of the Lung Minister 24:20 Metal's Duality: Strength and Malleability 34:47 Understanding Metal Personalities 35:39 The Fragility and Strength of Metals 37:25 Metals in Different Cultures 38:34 The Role of the Lungs 39:07 The Bureaucratic Nature of Metals 42:35 The Large Intestine: The Conveyer Belt 48:03 The Spiritual Aspect of the Large Intestine 50:15 Challenges for Metals 01:00:29 Interacting with Metals   ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
126 - What's in Your Cupcakes? Earth's Yin and Yang Aspects
29-05-2024
126 - What's in Your Cupcakes? Earth's Yin and Yang Aspects
Welcome to another deliciously funny episode of the Inspired Action Podcast! In this gut-busting installment, join Jaye and Leta as they unravel the digestive tracts of the Earth element. Learn whether you’re more of the Analyzer type or the Philosopher and what exactly are the 5 Tastes and why are they important to your Spleen? While you’re at it, listen in to see if you are too sexy for your Spleen! In this Episode: 4:00 - Joint Chiefs of Staff10:21 - Analyst and Philosopher12:38 - Stomach/Spleen Continuum9:43 - Digestive System Explained14:57 - From Eyes to Chewing19:08 - Stomach Filling and Emptying21:49 - Mindfulness22:09 - Spleen - Transformation27:47 - Transportation of Spleen29:28 - The Five Tastes36:08 - Seasons - Transitions39:44 - Give to yourself45:15 - The Crown of Thorns46:29 - Great Enveloping47:40 - How to be with Earth51:58 - Don't Solve their Problems ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast Social media sharing links
125 - Is Your Heart Flying or Lying? - Fire's Yin and Yang Aspects Part Two
10-05-2024
125 - Is Your Heart Flying or Lying? - Fire's Yin and Yang Aspects Part Two
Can you fully be yourself… without apology? This episode dives deep into the Heart (Supreme Controller) and Small Intestine (Supreme Sorter) and how these two factors help all of us sort and understand the world around us and whether things are in alignment with who we really are. Leta and Jaye continue to examine how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects.   00:21 Diving Deep into the Fire Element 00:29 Exploring the Yin and Yang of Fire 08:03 Understanding the Heart Types 17:11 The Supreme Controller: Embracing the Heart's Power 29:33 The Heart as a Mirror: Reflecting Authenticity 30:27 The Mirror Effect: Understanding Heart People 30:53 The Burden of Being a Heart Person 31:13 Seeking Authenticity: The Heart's Desire 31:54 A Psychic's Superpower 33:47 Navigating Chaos: The Heart's Challenge 44:27 The Alchemist: Transforming Chi 54:39 The Art of the Heart: Embracing Stillness 54:39 The Challenge of Being   "When something takes charge of the beings, we speak of the Heart" - from Rooted in Spirit, by Claude Larre and Elizabeth Rochat de la Vallee   To Learn More about Gua Sha, you can listen to: Episode 40: Stay Healthy by preventing a cold before it catches YOU!   Or read our book: The Big "Little" Gua Sha Book, by Leta Herman and Jaye McElroy   Or take our online class: Learn Gua Sha, at Alchemy Learning Center ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
124 - Lighthouse of Love: Fire's Yin and Yang Aspects - Part One
24-04-2024
124 - Lighthouse of Love: Fire's Yin and Yang Aspects - Part One
Have you Mastered the Art of the Open Heart? Join Leta and Jaye as they explore the many nuances of the Fire element through the lenses of Chinese Medicine and Chinese Numerology. Discover how Fire, unlike the other Elements, manifests in four dynamic types, each embodying distinct yin and yang aspects. This episode  dives deep into the heart of Fire's complexity with insights into achieving authentic self-expression and balance.   "When you're feeling more inward, it's not because you've been hurt and you're protecting yourself. It's because you're feeling quiet and connecting more internally. And when you're feeling more outward, we say that you're allowing the circulation of your spirits. You're allowing the light to shine, and you're interacting with the rest of the world. 01:07 Unpacking the Fire Element 01:17 The Four Types of Fire: A Deep Dive 01:43 Yin and Yang Across Elements 01:56 Fire’s Unique Characteristics 02:38 The Significance of the Numbers 10, 11, and 12 in Chinese Numerology 08:20 Elemental Traits 09:03 Understanding Socializers and Social Anxiety 15:18 Exploring the Heart and Pericardium 19:57 The Yang Aspects of Fire: The Socializer and the Supreme Sorter 21:57 Pericardium and Triple Heater Continuum 22:36 Diving Deep into the Pericardium Type 25:31 Addressing Fire Element Challenges 27:16 Understanding the Triple Heater: The Socializer's Struggle 31:26 Navigating Vulnerability and Social Dynamics 32:33 The Art of the Open Heart 39:49 Challenges and Growth for Fire Element Types 43:36 Embracing Your Inner Light  "The Circulation Sex Official is when you're allowing that free flow of the spirit to come out of the heart, which is the Illuminator's job. The spirit is what It actually animates our bodies." ********************************* Visit the Podcast Website: Click here to get more information on the podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
122 - The-Not-So-Ordinary-Extraordinary Vessels (with guest) Ann Cecil-Sterman
27-03-2024
122 - The-Not-So-Ordinary-Extraordinary Vessels (with guest) Ann Cecil-Sterman
Listen in as Leta has a lively conversation with Chinese Medicine Practitioner and Healer Ann Cecil-Sterman as they delve into a number of intriguing Chinese Medicine topics! The mystery of life within us is something quite extraordinary! Leta and Ann explore the Eight Extraordinay Vessels of Chinese Medicine and their profound connections to Alchemical Chinese Medicine...and beyond. Ann is an extraordinary person in her own right! She's also a practitioner who graciously shares her deep wisdom with us. For further insights into Ann's expertise, visit her page here. In this conversation, we discuss: 03:51 The Unusual and Alchemical 05:25 The Eight Extraordinary Vessels 06:12 The Mystical Origins and Impact of the Eight Extraordinary Vessels 40:13 The Healing Power of the Eight Extraordinary Vessels 53:04 Reflecting on the Journey and Looking Ahead ********************************* Visit the Podcast Website: Click here to get more information on the Inspired Action Podcast. Visit the Alchemy Learning Center Website: Click here to get more information about our meditations and online classes. Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
121 - Water Secrets... Leaked
13-03-2024
121 - Water Secrets... Leaked
Jump into the whimsical and wondrous energtic deep end of the Water Element world with Leta and Jaye. From "move it-move it" to couch potato energy-preservation (a.k.a. doing something when they are doing nothing mode) to superhuman stamina, and from extreme procrastination to excelling in the art of crisis management, the fluid nature of Water does it all! In this podcast you can learn about Water's need for movement and stillness, their secret longing to matter, their fear of confrontation, and their quest for knowledge and wisdom. Listen in and embrace the majestic and mysterious forces of your inner Water -- and find your own Wu Wei of life. 00:18 Diving Deep into the World of Water 01:54 Movement, Stillness, and Stamina 07:45 From Inertia to Inventory Control 27:05 The Thrill of Anticipation: Water's Realm of Possibilities 29:58 Exploring the Depths of Water: Drama, Trauma, and Wisdom 30:25 Crisis Management and the Unpredictable Nature of Water 31:46 Procrastination and Pressure 33:26 Seeking Intensity and Adventure 36:16 Decision Making and the Fear of Confrontation 44:30 Identifying Water  51:51 Celebrity Waters 54:26 Understanding What Water Truly Desires 57:10 Embracing your Water Element   Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
120 - Metal Secrets Unveiled
03-03-2024
120 - Metal Secrets Unveiled
If you resonate with a strong cosmic connection, a sense of magic in life, authenticity, sincerity with a STRONG BS detector... you may align with the magnetic Metal Elemental Energy. On this podcast, we might tell a few little shiny "secrets" about the Metal Element of the Five Elements of Chinese Medicine and Philosophy... Join us to explore the enigmatic Metal Element within all of us! Celebrities like Taylor Swift, Angelina Jolie, John Lennon, Queen Elizabeth, Lana Del Ray and Meryl Streep exemplify Metal traits, making them popular figures in popular culture. Listen wherever you find your podcasts! "Metal is almost a contradiction in terms within itself..." In this episode, we discuss: 01:29 The Inherent Contradictions within the Metal Element 02:59 The Metal Element's Connection with Death and Legacy 08:22 The Magic Carpet Ride of Life 25:53 The Metal Element's Connection with Music and Art 29:47 Spotting a Metal Person in the Wild 32:37 The Regal Walk: Angelina Jolie and Queen Elizabeth 33:34 The Metal Element's X-Ray Vision 34:28 The Voice of Metal: Eeyore and the Art of Descending Speech 39:13 Famous Metal People: From Hollywood to Music 43:21 The Challenges of Being a Metal Element 47:35 What Metals Want Most in Life: Value, Respect, and Appreciation 49:34 The Evolution of Metal: Self-Respect and Service to Others 53:49 Compatibility of Metal with Other Elements 55:03 Celebrating the Strength and Beauty of Metal Join Our Facebook Group Click here to join our Facebook group for additional content or to send us a question. Join Our Inner Circle If you would like to join our email newsletter list, click here. (We will never sell or misuse your email in any way, it is safe.) Through the Mystery Gate book #InspiredActionPodcast
119 - Earth Secrets Shared
21-02-2024
119 - Earth Secrets Shared
Welcome, fellow Earthlings, to a journey of secrets and wisdom in today's "Sharing is Caring" episode. Discover how Earth promotes harmony in our world and communities, by being the masters of setting boundaries, listening, and communicating with kindness. In this episode, we'll dig deep into the Earth's treasure trove of knowledge and unearth the secrets to fostering unity and balance in our lives. From planting the seeds of harmony to nurturing them into full bloom, we'll explore every nook and cranny of what it takes to cultivate a more connected and compassionate world. 🌍✨ Show Notes 01:20 The Power of Listening and Truth in Earth Element 02:17 Understanding the Relationships between Elements 03:45 The Role of Earth Element in Social Behavior 04:16 The Earth Element as a Social Referee 06:22 The Earth Element in Teaching and Learning 07:02 The Challenges Faced by Earth Element 09:59 The Earth Element's Desire for Harmony 16:40 The Earth Element's Role in Problem Solving 22:23 The Yin and Yang Balance in Earth Element 24:08 The Earth Element's Love for Community and Sharing 29:48 The Giving Nature of Earth People 30:17 Thoughtfulness: The Ultimate Gift 30:43 The Art of Hosting: Earth People's Special Touch 31:35 The Earth Element in Relationships 31:56 The Importance of Learning and Digestion for Earth People 33:28 The Supporting Role of Earth People in the World 34:40 The Earth Element's Approach to Problem Solving 47:41 The Challenges and Secrets of Earth People 55:44 The Earth Element's Desire for Connection and Validation 59:44 The Importance of Self-Care for Earth People   Links: Earth teacher giving hugs - notice the long flowy sweater!Join us for the  Love & the Five Elements class to delve deeper into the intricate connection between the Five Elements and relationships! - Use Promo code: LOVE20OFFSign up for a Five Element or Ghost Points study group
118 - Fire Secrets Exposed
14-02-2024
118 - Fire Secrets Exposed
Join us for this blazing episode that will reveal the secrets of Fires (which are not so secret because they love to talk about themselves)! We'll be exploring the magnetic pull that Fires have towards beauty and love, their insatiable drive to be liked and accepted, and the sometimes tricky terrain of people-pleasing. We'll also be dousing the flames of their self-doubt and navigating the choppy waters of their sometimes negative self-perception. Most importantly, we'll talk about Fire authenticity and their open-hearted way of being the love in the world. ❤️ 🔥✨ **The Fire Element Unleashed** - Diving into the vibrant world of Fire - exploring their need for emotional connection, their desire to feel truly alive, and the inherent link between fire and authentic self-expression. **A Spark of Shyness** - Uncovering a surprising trait in Fire – shyness, and the underlining quest for emotional safety that it masks. **Turning Up The Heat On Vulnerability** - An honest heart-to-heart about vulnerability, how it influences Fire behavior and self-perception **Beauty In The Fire** - Fire’s struggle with physical beauty and attractiveness, and their incessant efforts to always look their best (or not) **The Dance Of Fire Relationships** - The fiery, passionate world of Fire relationships, their preferences for flirtation, innuendos, and playful teasing **Mastering The Social Flames** - The secret sauce behind Fire social dynamics - people-pleasing tendencies and struggle with passive-aggressiveness **Sexuality - The Hidden Ember In The Fire** - The pivotal role of sex and intimacy in the passionate world of Fire - how it contributes to their longing for connection **Fires In The Limelight - Professional Brilliance** - Fires shine in people-centric industries, with their conversational prowess and intrinsic people skills **Hugs And Hope** - Fires loving themselves authentically, and embracing their unique characteristics Links: Sign up for a Five Element or Ghost Points study group Barrel Racing Video
117 - Wood Secrets...Revealed!
05-02-2024
117 - Wood Secrets...Revealed!
Listen and discover a few of the hidden secrets within the Wood Elemental nature that Woods only reveal on a need-to-know-basis! Whether you or someone you know is Wood first or second in their energenic stackup... you may learn a little more about the inner workings of this element! Join us as we delve into the mysteries that Wood sometimes keep closely guarded and private. Link to Show Notes  Stage 8 of Alchemy and Time Travel Year of the Wood Dragon Wood secret - Wood wants the best - watch - Jay at the Excelsior Hotel in Las Vegas, Modern Family, Season 5, Episode 18 Wood’s need for privacy - on a need-to-know basis Free Access Membership at the Alchemy Learning Center Connecting Your Circle - our intro book on the Five Elements (#amazonaffiliate) Energetics of Flow series - use Promo Code POD50 Making Life Better for Everyone - the Wood dream General of the Unarmed Forces Finding the Win/Win Wood as The Strategist and the Idea Generator Avoidance of boredom drives many Woods to distraction Research - the good distraction Gear - an obsession with making life more efficient Challenges and Athleticism Spiritual Challenges and being the peaceful warrior Movers and Shakers Future telling Wealth and greed Wood dealing with frustration The Happy Penguin walk The succinct voice, fast thinking and fast talking The direct eyes Being seen Impatience and engagement Being a leader What does Wood want? Wood Fashion Celebrities Power and competitiveness Homework - Connecting with your Oracle: Ask a question, sleep on it, write in your journal in the morning for 7 days.  Homework 2 - Walk your Wood and feel it in your whole body. How does it make you feel?  How do people react around you when you are being more Wood?
113 - Cry Me a River - Water Element Music
15-11-2023
113 - Cry Me a River - Water Element Music
Dive into the world of Water music today! 🌊💿 We're revealing the secrets of this diverse Element that ranges from the tranquil dew on grass to the intense power of a tsunami. Join us in exploring the eclectic sounds, rhythmic patterns, and genre-defying nature of Water music. From the timeless Bjork to the captivating Billie Eilish, discover the emotional depth and unpredictability that define this musical element. 🎶💙 #WaterMusic #MusicalJourney #BillieEilish #Bjork Show Notes: “All you water listeners who've been waiting patiently for us to reveal the secrets of water music finally get satisfaction.” What is Water music energetically? - Energized and variedGenres that tend to be more Water - Rap, Punk, Techno, Classical, Jazz, IndieWater dancing - dancing wild, quirkyWater singers: Bjork, Billie Eilish, Miley Cyrus, Cyndi Lauper, Tori Amos, Tracy Chapman, Annie DeFranco, Joy Oladokun, Kate Bush, Jay-Z, Justin Timberlake, Kendrick Lamar, Yo Yo Ma, Harry Styles, The Weeknd, Run of Run DMC, Billy Joe Armstrong, David Byrne, B-52s, and Devo. “One minute they love being alone, and they love that peace and quiet. We've sometimes called them the couch potatoes or they're in the couch potato mode. And then the next minute they jump into an intense activity or drama, like BOOM! And that's who they are. They're both peaceful and have intensity.” "Think about all the ways water exists in our reality. There's ice, there's dew on the grass in the morning. There's a still pond. There's a drip, a trickle, a babbling brook, a rushing river, waves on top of the ocean, relentlessly doing their thing. Plus the tsunami." Links: Show website: InspiredActionPodcast.com. Want to know more about the Elements? Our book "Connecting Your Circle: How the Five Elements can help you be a more authentic you" is available (FOR FREE) when you join our Alchemy Learning Center (clik the FREE ACCESS button). Plus there are a number of cool free videos and meditations.  Check out our online classes, books, and more... AlchemyLearningCenter.com
112 - Born to Die - Metal Element Music
10-11-2023
112 - Born to Die - Metal Element Music
🎶 Exploring metal music: It's all about duality. Metal has two modes - one's the rule-following, law-abiding, goody-two-shoes, and the other's rebellious, a big middle finger to society's norms. It's all about connection and loss, from funky dance vibes to a wild, head-banging frenzy. It's a fascinating range of music that swings between these extremes. 🎸🤘 #MetalMusic #Duality Show Notes: “Metal music is best characterized by its syncopated bass lines, polyrhythms, and the minor key. When metal music isn't getting down and funky, then it's usually evoking feelings of nostalgia, wistfulness, and being forlorn. And that's what the minor key does in music. It actually makes you feel forlorn.” What is Metal music energetically? - Funky and wistfulGenres that tend to be more Metal - Folk, the Blues, Funk, Jazz, Heavy Metal, Gothic and Punk RockMetal dancing - deep knee bending, hip grindingMetal singers: Amy Winehouse, Lorde, Stevie Nicks, Cher, Mazzy Starr, Joni Mitchell, Sade, Loretta Lynn, Lucinda Williams, Ella Fitzgerald, Lana Del Rey, John Lennon, Sting, David Bowie, Prince, Tom Petty, Neil Young. Bob Weir, Darius Rucker, and Leonard CohenHow the second Element affects Metal music “Think of it like the trees shedding their leaves in autumn. That's the Metal season. It's like waving goodbye to those sunny summer days. Goodbye, friends. We may or may not see you again.” "The truth is, all of us "F" up. You know, all of us, all the time, we're F-ing up, and yet, we just don't talk about it that way or sing about it the way Metals do. They love to sing about it, apparently." Links: Show website: InspiredActionPodcast.com. Want to know more about the Elements? Our book "Connecting Your Circle: How the Five Elements can help you be a more authentic you" is available (FOR FREE) when you join our Alchemy Learning Center (clik the FREE ACCESS button). Plus there are a number of cool free videos and meditations.  Check out our online classes, books, and more... AlchemyLearningCenter.com
111 - Hips Don’t Lie — Earth Element Music
24-10-2023
111 - Hips Don’t Lie — Earth Element Music
🌍 Dance like Shakira, Shakira and Experience the Magical Moves of Earth Music! 🎶 Are you passionate about music that carries a meaningful message? Does the rhythm of a sensual groove get you moving and keep you there? Explore the captivating melodies and infectious rhythms of Earth music that will make you dance from your core and set your hips swaying from side to side. Earth music isn't just about having a blast on the dance floor; it's a genre that weaves together powerful messages, whether they're political or deeply emotional, resonating with all of us. Join us in the celebration of Earth music, where beats and lyrics come together to move your body and touch your heart. Let the beats move you, and let the lyrics inspire you. Don't miss this extraordinary musical journey! 🎵 Feel the Earth's Rhythm. 🌟 Dance to a Powerful Message. 🤗 Embrace the Music of the World. Come groove with us and let Earth music elevate your soul. Your next dance adventure awaits! 💫🌏 Show Notes: “The song El Jefe, Shakira sings it with Fuerza Regida... Their voices are beautiful, but their message is like powerful in your face. It's about the inequities between the wealthy and the poor. And Shakira wants to get to the truth. All Earths love to get to the truth, even if it hurts.” What is Earth music energetically? - Rhythmic and circular musicGenres that tend to be more Earth - Folks, World (especially some African, Middle Eastern, and Latin), and some DiscoEarth dancing - moving your hips side-to-side, getting into a repetitive rhythm, hands moving circularly through the airEarth singers: Shakira, Adele, Mariah Carey, Beyonce, Christina Aguilera, Norah Jones, Mary J Blige, Diana Ross, Donna Summer, Rachel Price, Bono, Bruce Springsteen, Peter Garbriel, Michael Franti, Jared Leto, Santana, Sam Cooke, Lionel RitchieThe Five types of voices: Why Earths have a signing voiceHow the second Element affects Earth music “Earth music makes you want to move from your center. And that's where all Earth people hold their energy--in their abdomen. So they move from that center from the gut outward and their hands also move outward circularly. So everything is circular when you're dancing Earth.” "So getting fired up is not the same as when wood gets pumped up, there's a difference. So when you get pumped up... 'I want to pump you up!'... it's more like your fighting spirit is engaged, and if you're pumped up and jumping, it's more like an athletic event." Links: Show website: InspiredActionPodcast.com. Want to know more about the Elements? Our book "Connecting Your Circle: How the Five Elements can help you be a more authentic you" is available (FOR FREE) when you join our Alchemy Learning Center (clik the FREE ACCESS button). Plus there are a number of cool free videos and meditations.  Check out our online classes, books, and more... AlchemyLearningCenter.com
110 - Walking on Sunshine - Fire music
04-10-2023
110 - Walking on Sunshine - Fire music
Do you love music that makes you want to jump? Light, lively, happy or sad - Fire music will make you feel... something! Let the Five Elements set your music appreciation on fire and find your own Sound of Music inside of you! Join Leta and Jaye as they explain the inspiring, driving music of the Fire Element. Show Notes: “Fire music is lighter, it's livelier, it's boppier, it's up and down music. And most Fire music is... happy music... because I'm happy!” What is Fire music energetically? - Up and down musicGenres that tend to be more Fire - Pop, Caberet, Motown and DiscoFire dancing - bouncing on your feet, jumping up and down, dancing for joy, arms up in the airFire singers: Whitney Houston, Katy Perry, Barbara Streisand, Janice Joplin, Natalie Merchant, Bette Midler, Sarah McLaughlin, Pharrell Williams, Usher, Freddie Mercury, Roger Daltrey, Robert Plant, David Lee Roth, Elton John, Adam Levine, Chris Martin. Cat Stevens, Jerry Garcia, John Legend, Bruno Mars, Drake, John Mayer, Justin Bieber, and Charlie Puth.How the second Element affects Fire music “We've got it that Fire music is happy, but sometimes... It's happy until it's not. Because sometimes Fires have heartache. You know, all that love... wearing your heart on your shirt sleeve, eventually you're going to get heartbroken. And then the music is melodramatic.” "So getting fired up is not the same as when wood gets pumped up, there's a difference. So when you get pumped up... 'I want to pump you up!'... it's more like your fighting spirit is engaged, and if you're pumped up and jumping, it's more like an athletic event." Links: Check out our online classes, books, and more... AlchemyLearningCenter.com
109 - Knock on Wood, Baby - Wood Element Music
27-08-2023
109 - Knock on Wood, Baby - Wood Element Music
Do you love music with a driving beat? Do you sometimes dance like you're stomping or punching the air? Well, you might be Wood! Or you might just love Wood music. Let the Five Elements set your music appreciation on fire and find your own Sound of Music inside of you! Join Leta and Jaye as they explain the inspiring, driving music of the Wood Element. Show Notes: “So what is the music of getting the party started? It's like, let's go! Let's go! So we say it's a march. It's marching music, and that means it's emphasizing a heavy downbeat. And mostly it's not syncopated, but the march style gives the song a sense of energy and forward momentum.” What is Wood music energetically? - A marchGenres that tend to be more Wood - Rock, some Pop, a bit of Rap... even a Polka!Wood dancing - angular, stomping, punching the air, energized and athletic like the Kazachok Russian danceWood singers: Madonna, Pink, Lady Gaga, Aretha Franklin, Tina Turner, Celine Dion, and Jennifer Lopez... Eminem, Frank Sinatra, Mick Jagger, Stephen Tyler, Axel Rose, Angus Young, Eddie Van Halen, Johnny Cash, Garth Brooks, Darryl DMC, Kanye West, Ice Cube, Dr. Dre...How the second Element affects Wood musicStay to the end for a chuckle! “And I think every wood person wishes they could be more patient, especially when they feel frustrated. It's like just being able to pause for a minute and rethink before totally going off on someone.” Links: Join us in Park City - September 7-9... ParkCitySongSummit.com Check out our online classes, books, and more... AlchemyLearningCenter.com