Jeanine and Mike are back in the pod and this is a good one!! #3 non negotiable things you must do if you want to lose weight & how to get back on track with your weight loss when you lose your motivation!
Jeanine also has a run in with the Processed Foods Police - HOLD MY COFFEE
Tune in to the very end where Mike shares his Stripper Dating Stories!
4:55 Special Forces Recap
8:24 Will Smith and Jada Seprated for 7 years
14:58 Processed Foods Police
21:40 The Importance of tracking macros @nicoleconzo8233
26:29 Calories Burned During Exercise @dawna.x
28:18 3 non negotiable for weight loss @cathdaddy
36:51 How to get back on track when you lose motivation @hazzard-ish4810
50:00 Gangbusters, Strippers & Only Fans -Mike Dated Strippers!
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