Setting goals is an essential part of self-improvement and personal growth. By setting specific and measurable targets, we can clarify our priorities, stay focused, and track our progress towards achieving what we want in life. Effective goal-setting involves making sure that our goals are SMART (Specific, Measurable, Attainable, Relevant, and Time-bound) and developing a plan to achieve them. By regularly reviewing and adjusting our goals, we can ensure that we are making progress and staying on track.