Unlock the secrets to understanding and managing sarcoidosis with renowned consultant respiratory physician, Professor Seamus Donnelly. We dive deep into this often-overlooked disease that primarily affects young adults. From the distressing symptoms of extreme fatigue to shortness of breath and persistent inflammation, Professor Donnelly offers a comprehensive look. With 70-80% of patients experiencing spontaneous improvement within two to three years, there is hope, but it’s crucial to get accurate information.We also explore the broader implications of living with sarcoidosis, such as its impact on mental health, social isolation, and the necessity for supportive work environments. Join us for an enlightening and hopeful discussion on living with sarcoidosis.

Unlock the secrets to optimizing your health and longevity with our expert guest, Sean Kinane, a personal trainer and sports performance specialist. Ever wondered how to exercise smarter, not harder? This episode promises to demystify VO2 Max testing and reveal its benefits for everyone, from seasoned athletes to those just starting their fitness journey. Sean shares his invaluable insights on metabolic testing and its growing accessibility, ensuring you have the tools to achieve your fitness goals with advanced assessments.Join us as we explore the delicate balance between high and low-intensity training for peak performance and well-being. Discover why incorporating easy days into your workout routine can lead to better results, improved recovery, and reduced stress. Through real-life examples, we emphasize the transformative power of personalized training plans and low-intensity workouts, highlighting their profound impact on cardiovascular health, muscle and bone strength, and overall quality of life, especially for middle-aged women.We also delve into the importance of individualized nutrition and the significance of tracking fitness with heart rate monitors. Learn how understanding heart rate variability can enhance your training effectiveness and tailor your fitness journey to your unique needs. Additionally, we address the health challenges faced by preteen girls and the critical role of parental support in fostering a balanced lifestyle. Finally, reflect on the profound concept of creating personal meaning in life, as we encourage you to define your own purpose and success. Tune in for a holistic approach to fitness that champions both body and mind.

Are we on the brink of a healthcare revolution? Join us as we sit down with Ireland's Minister for Health, Stephen Donnelly, who unveils his ambitious blueprint for transforming women's healthcare in the country. From the pioneering introduction of free Hormone Replacement Therapy (HRT) to tackling historical inequalities in health services, Donnelly’s vision is nothing short of transformative. Discover how his deep commitment to public health is driving systemic changes that will ensure women receive the comprehensive care they deserve.Beyond women's health, this episode dives into the broader healthcare reforms underway across Ireland. Hear firsthand accounts how general practitioners are embracing community-based care and enhanced hospital management. Learn about innovative initiatives such as pharmacists gaining prescribing authority, aimed at reducing waiting lists and improving patient outcomes. We don't shy away from the tough topics either. Our conversation covers the pressing issues in child mental health services, disability assessments, and the urgent need for a preventative public health strategy. From early intervention to the role of technology in youth mental health, Donnelly offers insightful perspectives on creating a more equitable and effective healthcare system. This episode is a must-listen for anyone passionate about the future of healthcare in Ireland and the dedicated efforts to make substantial improvements for all citizens.

TV Producer and Podcast host of the Left On Read Podcast Brenda Dennehy, joins me to talk about her story with addiction and recovery. How after five years of recovery now feels ready to share and open up about her journey in depth discussing rehab at a young age, relapsing and how to cope. Through our discussion Brenda bravely shared her story with loss, only losing her father to which they had a close relationship, she now has to deal with the rollercoaster of grief and how to survive after death. We shine light on the brighter side of addiction from recovery to her successful career. Life with purpose is important, Brenda is an Icon and a fabulous character, this episode is packed with love, support and honesty. Enjoy_________Follow us on: 👇👇📸 Instagram: instagram.com/fabulouspharmacist💼 Wellness Blog: fabuwellness.com/en-gb/blogs/wellness-blog💌 Newsletter:  manage.kmail-lists.com/subscriptions/subscribe?a=SCV6tN&g=S9dSq8_________🤗 Subscribe to Our Channel 👇👇https://www.youtube.com/@lauradowling_________To find out more information about Fabuwellness and Laura Dowling please visit 👉https://fabuwellness.com_________

Solo Parent to CEO: Building a Business Against All Odds with Sinead CrowtherSinead Crowther is the Founder and CEO of the children’s soothing lollipops Tonstix.We spoke about building a business from the ground up as a lone parent of 4 with no money and how her son's near death experience pushed her to fulfil her dream of a better life for her and her children. We discussed difficulties and hardships that separated, lone parents face and how the family court system is not fit for purpose.

An  in-depth discussion about STI’s such as genital herpes, warts, chlamydia, HPV and the importance of regular STI testing. We also spoke about bacterial vaginosis (BV) and how many women who think that they have recurrent thrush or chronic candida don’t actually have it at all. Dr Aisling Loy is a consultant in genitourinary medicine in Saint James’s Hospital Guide Clinic and Himerus Health.Listen to this podcast ladies, you’re going to learn a lot! Connect with Laura Dowling on instagram, facebook, tiktok @fabulouspharmacistConnect with Doctor Aisling Loy: 📸 Instagram: https://www.instagram.com/himerus_health/?hl=en

Clodagh is a journalist, writer and collector of stories. We spoke about the Irish woman who made history but who were written out of the history books and Clodagh's quest to bring their stories back to life.

Dr. Sinead Kane has 5% vision and is legally blind, she qualified as the first visually impaired solicitor in Ireland in 2009. She holds two PhD doctorates,  lectures in UCC and she is also an athlete who holds two Guinness world records for running. She is an international keynote speaker on resilience, mindset and teamwork. She is an absolute tonic. You are going to love this podcast! This podcast is sponsored by Boyne Valley Honey. Spreading sunshine across the country for generations whether it’s pouring, spreading or drizzling honey, it’s the perfect way to spread sunshine through the day. For delicious recipes or inspiration on how you can spread the sunshine head to Instagram and follow Boyne Valley Honey. _________Follow us on: 👇👇📸 Instagram: instagram.com/fabulouspharmacist💼 Wellness Blog: https://fabuwellness.com/blogs/wellness-blog💌 Newsletter:  manage.kmail-lists.com/subscriptions/subscribe?a=SCV6tN&g=S9dSq8_________🤗 Subscribe to Our Channel 👇👇https://www.youtube.com/@lauradowling_________To find out more information about fabuwellness and Laura Dowling please visit 👉https://fabuwellness.com_________Resources: 👇👇🤝 For supplements created by fabuwellness please visit fabÜ SHROOMS MENO & PERI https://fabuwellness.com/products/fabu-shrooms-meno-perifabÜ R&R RELAX  https://fabuwellness.com/products/fabu-r-r-relax fabÜ SKIN GLOW https://fabuwellness.com/products/fabu-skin-glowfabÜ SHROOMS IMMUNE https://fabuwellness.com/products/fabu-shroom-immunefabÜ FOCUS BRAIN https://fabuwellness.com/products/fabu-focus-brainfabÜ GUT CULTURE https://fabuwellness.com/products/fabu-gut-culture_________#️⃣Hashtags:

Dr. William Kinsella and Laura discuss the importance of the entire family being involved in post-partum care and how the Australian model of care after a baby is born inspired him to set up @nest.familyirl .  They also discuss anxiety in children and teenagers and William’s thoughts on general practice in Ireland.This episode is brought to you by Boyne Valley Honey. Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfast Partner of Darkness Into Light​. Pick up a limited edition Darkness into Light Squeezy Boyne Valley Honey in stores across the country or follow @boynevalleyhoney on Instagram to find out how you can support the most important sunrise of the year!

Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’ReganDr Breffni Anglim O’Regan is a urogynaecologist and an expert in pelvic floor health. We discussed pelvic floor reconstructive surgery, including the controversial mesh surgeries,  and why Dr Breffni would like to see them reintroduced back into Ireland.  We also discussed pessary rings, Botox , vaginal estrogen and Bulkamid and their role in incontinence, prolapse and recurring UTIs.  This episode is for every woman with a pelvic floor (so it is for every woman!) This episode is brought to you by Boyne Valley Honey. Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfast Partner of Darkness Into Light​. Pick up a limited edition Darkness into Light Squeezy Boyne Valley Honey in stores across the country or follow @boynevalleyhoney on Instagram to find out how you can support the most important sunrise of the year! Are you ready for the last ever Viva La Vulva 2.0 Show in Dublin?????https://www.nch.ie/all-events-listing/viva-la-vulva/Laura Dowling – Pharmacist & CEO of fabuwellnessAoife Harvey – Women’s Pelvic Health Specialist PhysioKyla Cobbler – ComedianJennifer Rock – Skin nerd & Owner of SkingredientsShawna Scott – owner of An Siopa GneasDr Caroline West – Expert in Sexual WellnessConnie Whelan – Drag ArtistA glamourous, intimate evening hosted by fabulous pharmacist Laura Dowling with special guests to discuss all things women’s health with open, honest, conversations underpinned by fun and laughter. Leave feeling informed and armed for your journey of your own health. Tickets €75 (includes complimentary health and beauty goodie bag worth over €200)Presented by Laura Dowling

Helen is a consultant surgeon at St Vincent’s Hospital in Dublin and has co-authored 60 publications in peer-reviewed journals and has written 5 book chapters on the topics of bariatric and endocrine surgery.   Prof. Helen Heneghan, bariatric surgeon,  discusses obesity, bariatric surgery, its success rates, costs, side effects and waiting lists. This is a powerful podcast and a must-listen. Helen and her colleagues have seen a dramatic increase in people coming to them with major complications from surgeries abroad.This episode is brought to you by Boyne Valley Honey.   Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfast Partner of Darkness Into Light​.  Pick up a limited edition Darkness into Light Squeezy Boyne Valley Honey in stores across the country or follow @boynevalleyhoney on Instagram to find out how you can support the most important sunrise of the year! #obesity #bariatric #bariatricsurgery #obesitysurgery Are you ready for the last ever Viva La Vulva 2.0 Show in Dublin?????https://www.nch.ie/all-events-listing/viva-la-vulva/Laura Dowling – Pharmacist & CEO of fabuwellnessAoife Harvey – Women’s Pelvic Health Specialist PhysioKyla Cobbler – ComedianJennifer Rock – Skin nerd & Owner of SkingredientsShawna Scott – owner of An Siopa GneasDr Caroline West – Expert in Sexual WellnessConnie Whelan – Drag ArtistA glamourous, intimate evening hosted by fabulous pharmacist Laura Dowling with special guests to discuss all things women’s health with open, honest, conversations underpinned by fun and laughter. Leave feeling informed and armed for your journey of your own health. Tickets €75 (includes complimentary health and beauty goodie bag worth over €200)Presented by Laura Dowling

Founder and CEO of Cocoa Brown and Carter Beauty Cosmetics , the OG tan QUEEN  Marissa Carter talks about building her business , juggling motherhood and what drives her to succeed. This episode is brought to you by Boyne Valley Honey.This year, Boyne Valley Honey is excited to announce that they have partnered with Pieta House to officially become the​ 2024 Breakfast Partner of Darkness Into Light​.Pick up a limited edition Darkness into Light Squeezy Boyne Valley Honey in stores across the country or follow @boynevalleyhoney on instagram to find out how you can support the most important sunrise of the year!

Dr Caroline, a Sex & Intimacy and Sexual Violence Educator, joins Laura for an insightful conversation on different kind of Kinks, Dublin's Red Light District, Consent, Porn, Dating & Sexual Violence. Connect with Dr Caroline on https://iamcarolinewest.com/This podcast has been sponsored by https://www.boynevalley.com/brands/boyne-valley-honey, Irelands favourite honey brand.Are you ready for the last ever Viva La Vulva 2.0 Show in Dublin?????https://www.nch.ie/all-events-listing/viva-la-vulva/Laura Dowling – Pharmacist & CEO of fabuwellnessAoife Harvey – Women’s Pelvic Health Specialist PhysioKyla Cobbler – ComedianJennifer Rock – Skin nerd & Owner of SkingredientsShawna Scott – owner of An Siopa GneasDr Caroline West – Expert in Sexual WellnessConnie Whelan – Drag ArtistA glamourous, intimate evening hosted by fabulous pharmacist Laura Dowling with special guests to discuss all things women’s health with open, honest, conversations underpinned by fun and laughter. Leave feeling informed and armed for your journey of your own health. Tickets €75 (includes complimentary health and beauty goodie bag worth over €120)Presented by Laura DowlingTo find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.comFor supplements created by fabuwellness please visit fabÜ SHROOMS MENO & PERI https://fabuwellness.com/products/fabu-shrooms-meno-perifabÜ R&R RELAX  https://fabuwellness.com/products/fabu-r-r-relax fabÜ SKIN GLOW https://fabuwellness.com/products/fabu-skin-glowfabÜ SHROOMS IMMUNE https://fabuwellness.com/products/fabu-shroom-immunefabÜ FOCUS BRAIN https://fabuwellness.com/products/fabu-focus-brainfabÜ GUT CULTURE https://fabuwellness.com/products/fabu-gut-culture#consent #kinks #sexualviolence #sex #sexualhealth

Jennifer Rock (aka The Skin Nerd) and founder of SKINGREDIENTS  joins Laura for a lovely chat about all things skincare and being a successful woman in business. We get a lovely insight into her personal life and her journey form a teen pregnancy and to finally figuring out her sexuality in her thirties.Connect with Jennifer https://www.instagram.com/jenniferrock/To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.comfabÜ SHROOMS MENO & PERI https://fabuwellness.com/products/fabu-shrooms-meno-perifabÜ R&R RELAX  https://fabuwellness.com/products/fabu-r-r-relax fabÜ SKIN GLOW https://fabuwellness.com/products/fabu-skin-glowfabÜ SHROOMS IMMUNE https://fabuwellness.com/products/fabu-shroom-immunefabÜ FOCUS BRAIN https://fabuwellness.com/products/fabu-focus-brainfabÜ GUT CULTURE https://fabuwellness.com/products/fabu-gut-culture

In this week's Laura Dowling Experience Podcast, Dr Deirdre Lundy talks about mood changes, weight gain & all things menopause. Dr Deirdre Lundy, specialist in Women’s Health and Menopause and author of "The Menopause" shares her expertise and valuable insights into the physical and emotional changes that accompany menopause.  From hot flashes to vaginal issues she covers it all, providing practical tips for managing symptoms and improving overall well-being during this transitional phase of life, particularly for those for whom HRT is not an option. She dispels the myths about treatment post-cancer or for those with cancer in their family and reassures us that there are treatment options for every woman. Whether you're approaching menopause or supporting a loved one through it, this conversation offers empowering guidance and understanding.Tune in now and embrace this transformative journey with confidence!Connect with Dr Lundy: https://www.instagram.com/drdeirdrelundy/?hl=en The Laura Dowling experience is sponsored by EMSELLA by BTL Aesthetics: Say YES to intimate wellness. Visit https://btlaesthetics.com/ for more information.

In this week's Laura Dowling Experience Podcast, Bethan O' Riordan, Psychotherapist, talks about Teens and Anxiety, Self Harm and Suicidal Ideation. Bethan is a Counsellor and Psychotherapist who offers Psychotherapy, Counselling and Parenting Support.Connect with Bethan:https://www.instagram.com/bethan.oriordan?igsh=MW1jZ3J6bjkyaWw2Nw==https://bethanoriordan.com/

In this week's Laura Dowling Experience Podcast, Rachel Gotto talks about hypnotherapy, trauma and addiction to prescription medication. Rachel is a personal success coach, clinical hypnotherapist and speaker. Connect with Rachel https://www.instagram.com/rachelvgotto?igsh=MXVpczNvMGNkbXJjeg== To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.com

Sinéad Crowe is four years into recovery from binge eating. The Galway-based mother of four, whose full-time job is in nursing, and who is now also an intuitive eating counsellor, traces the origin of her problems back to attending a slimming club as a teenager.  Find out how intuitive eating saved Sinead from binge eating and gave her a healthy relationship with food.To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.com

Celebrant & Solemniser Barbara talks openly to Laura Dowling about being a teacher in the week and celebrant & solemniser by weekends, the Ashling Murphy case, and how her death led to the Gardai acting on years of pleas for help over the continuous stalking she was exposed to that just wouldn't go away!Connect with Barbara https://www.instagram.com/barbaramyweddingmyway/https://www.facebook.com/barbara.finigan/#irishpodcast #nonreligious #weddingcelebrant To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.com

Laura Dowling talks to Nicky Halliday, nutritionist and natural chef about life and discovery through the psychedelic experiences of the Ayahuasca ceremony, following your inner beliefs and emotions, and taking action from a place of love! Long time sufferer of the HPV virus Nicky talks openly about the advances and development of AHCC Mushrooms and the diagnosis, treatment, and lifestyle practices around the treatment and acceptance of the Human papillomavirus (HPV) as an alternative to the traditional treatment from doctors called the LLETZ procedure.Nicky, who is based in Ireland now offers other women support with their cervical health, and acceptance of the HPV virus and runs traditional Cacao Ceremonies for women. To find out more about Nicky Halliday, visit her YouTube channel  @nickyhalliday1 or visit her website https://nickyhalliday.com/To find out more information about fabuwellness and Laura Dowling please visit https://fabuwellness.com