Darryl is a sponsored parkour athlete with Strike MVMNT. You can find him on Instagram @iamwavezilla and his offerings at: linktr.ee/iamwavezilla

Today's guest is Oscar Ortiz. He started the foundation Sebastian Strong after his son passed away from childhood cancer. You can find him on Instagram @sebsstrong or sebastianstrong.org where you can donate right now. Come support Oscar, his family and Sebastian Strong this weekend at Move Lift Live.

Daryl is a manager and educator for Lululemon. You can find her on Instagram @darylannwhite

Juan Marcos is an entrepreneur in Miami, Florida. You may know some of his spots such as Redbar and Sweet Caroline. He is also the founder of the Instagram page, @brickell_living

Drew is a personal trainer based out of Brickell. You can find him at Move Lift Live crushing a workout with a big smile on his face.

Episode description not available.

On today's episode we have Bayardo de Murguia and Gabriela Fresquez. You can find Bayardo on Netflix's 'Tiny Pretty Things' and Gaby on Telemundo's 'Radar 2021.'

Lenny is a member at Move Lift Live, financial analyst by day and owner of Over Under Miami by night. You can find him at the gym or enjoying his patrons enjoy his bar in Downtown Miami.

Sarah is a coach at Move Lift Live and performer. You can't miss her fun personality so make sure to say hi when you see her at the gym. You can find her on Instagram at @sarahsutin

Kyle Fincham is the owner of Movement Brooklyn and host of Infinite Play. You can find him back in Miami hosting his event, Infinite Play on July 31st. Check him out on Instagram @kylegrit

On today's episode, Coach Adrian shares with us his journey into Crossfit, getting emotional about awesome dads and more.

Here's to the first episode of Miami MoveCast based out of Move Lift Live in the heart of Brickell in Miami, Florida with your hosts Nelson Cuadras and Chris Espinal and joining us for our kick off episode is founder and coach at MLL, Troy Valls.We discuss what we've been up to and what's to come with the podcast and what our members can expect in the episodes to come.Thank you for listening and don't forget to like, subscribe and share with your friends!