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Annie Thoe
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Releases
Align for Balance: Discover Your Natural Core Stability
Album • 2014
Free Your Shoulders: Free Chronic Tension (Expand Your Range & Quality)
Album • 2013
Liberate Your Back: Align Yourself and Move With Confidence
Album • 2013
Energize Your Vision: See Farther, Wider and Sharper
Album • 2013
Expand Your Breathing: Experience Deep Vitality
Album • 2013
Top Songs
1. Bull's-Eye Focus from Many Positions (Improve Body Balance, Stability and Visual Focus)
Annie Thoe
2. Tracing the Perimeter of the Head (Stabilize Head for a Centered Spine, Body and State of Mind)
Annie Thoe
3. Move Against a Flat Plane (Balance Arms and Legs for Graceful Walking)
Annie Thoe
4. Turn the Spine (Release Restrictions for Easier Twisting and Turning)
Annie Thoe
5. Cardinal Lines: Steering the Canoe (Precise Coordination for Walking, Running and Stable Balance)
Annie Thoe
6. Finding Center: Lifting Limbs (Realign for a Strong, Supple Back and Comfortable Posture)
Annie Thoe
7. Introduction
Annie Thoe
8. Lesson 2 Variation: Lift Off With Your Wings, Pt. Two (Bonus Workshop)
Annie Thoe
9. Lesson 2 Variation: Lift Off With Your Wings, Pt. One (Improve Upright Posture, Improve Hand and Arm Flexibility) [Bonus Workshop]
Annie Thoe
10. Lesson 1 Variation: Straight Arms (Wring and Roll) [Free Shoulders from Ribs and Spine, Improve Upright Posture] [Bonus Workshop]
Annie Thoe
11. Moving Wings Behind (Loosen Shoulders and Collarbones to Naturally Open Chest)
Annie Thoe
12. Pull Your Arms & Free Your Shoulders (Loosen Shoulder Blades and Ribs to Turn Your Head in Comfort)
Annie Thoe
Top Albums
1. Align for Balance: Discover Your Natural Core Stability
Album • 2014
2. Free Your Shoulders: Free Chronic Tension (Expand Your Range & Quality)
Album • 2013
3. Liberate Your Back: Align Yourself and Move With Confidence
Album • 2013
4. Energize Your Vision: See Farther, Wider and Sharper
Album • 2013
5. Expand Your Breathing: Experience Deep Vitality
Album • 2013