Stream music and podcasts FREE on Amazon Music. No credit card required.Listen free 1Welcome - Lying and Sitting Posture, Pt. 1
2Welcome - Lying and Sitting Posture, Pt. 2
3Body Sensing with Peaceful Ocean Waves, Pt. 1
4Body Sensing with Peaceful Ocean Waves, Pt. 2
5Body Sensing with Peaceful Ocean Waves, Pt. 3
6Heavyness Exercise with Gentle Waves, Pt. 1
7Heavyness Exercise with Gentle Waves, Pt. 2
8Warmth Exercise with Gentle Waves, Pt. 1
9Warmth Exercise with Gentle Waves, Pt. 2
10Breathing Exercise with Gentle Waves, Pt. 1
11Breathing Exercise with Gentle Waves, Pt. 2
12Heart Exercise with Gentle Waves, Pt. 1
13Heart Exercise with Gentle Waves, Pt. 2
14Abdominal Exercise with Gentle Waves
15Head Exercise with Gentle Waves, Pt. 1
16Head Exercise with Gentle Waves, Pt. 2
17Autogenic Training with Relaxing Sea Sound, Pt. 1
18Autogenic Training with Relaxing Sea Sound, Pt. 2
19Autogenic Training with Relaxing Sea Sound, Pt. 3
20Autogenic Training with Relaxing Sea Sound, Pt. 4
21Falling Asleep by the Sea, Pt. 1
22Falling Asleep by the Sea, Pt. 2
23Falling Asleep by the Sea, Pt. 3
24Falling Asleep by the Sea, Pt. 4
25Falling Asleep by the Sea, Pt. 5
26Falling Asleep by the Sea, Pt. 6
27Falling Asleep by the Sea, Pt. 7
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