5Chest Out (64 BPM Piano Approx 1.5 MPH)
6Rise to It (75 BPM Groove with Sensory Stop Approx 1.75 MPH)
7Walking Tall (75 BPM with Sensory Stop Approx 1.75 MPH)
8Groove Time (75 BPM with Sensory Stop Approx 1.75 MPH)
9No Back Steps (75 BPM Hard Hit Beats with Sensory Stop Approx 1.75 MPH)
10Step by Step (75 BPM Make a Statement with Distractions Approx 1.75 MPH)
11Movin' Forward (75 BPM Rowing Approx 1.75 MPH)
12Busy Beats (75 BPM with Distractions Approx 1.75 MPH)
13Get Going (80 BPM Drums Only with Sensory Stop Approx 2 MPH)
14Move Those Feet (80 BPM Spacey Drums Approx 2 MPH)
15Rhythm Moves Short (80 BPM with Sensory Stop Approx 2 MPH)
16Moving Is the Key (90 BPM Rhythmic Shuffle Approx 2.5 MPH)
17Celestial (94 BPM with Rhythmic Distractions Approx 2.6 MPH)
18Groovin' Gait Training (97 BPM Approx 2.6 MPH)
19Move Yourself (100 BPM Banjo vs. Turkish Saz Approx 2.65 MPH)
20Knee Raise Bass Beats (103 BPM Approx 2.7 MPH) [feat. J-Daddy T]
21One Foot in Front of the Other (120 BPM Approx 3 MPH)
22Getting Ahead (144 BPM Latin Groove with Distractions Approx 4 MPH)
23Getting After It (40 BPM Groove and More Tones Approx 1 MPH)
24Taking Steps (50 BPM Guitar Groove with Light Shuffle Approx 1 MPH) [feat. J-Daddy T]
25Move On (50 BPM Guitar / Harmonica Groove with Distractions Approx 1 MPH)
26Gait Beats (50 BPM No Drums - Guitar Only Approx 1 MPH)
27Keep Going (50 BPM Guitar and Drums Approx 1 MPH)
28Twinkle Steps (60 BPM Approx 1.5 MPH)
29Who's on the World Remix (60 BPM Approx 1.5 MPH) [feat. J-Daddy T]
30Never Give up (62 BPM Jazzy Approx 1.5 MPH)
31Relaxing Stroll (66 BPM Approx 1.5 MPH)
32Native Dreams Remix (70 BPM Approx 1.75 MPH)
33Stepping out (74 BPM Blues Approx 1.75 MPH) [feat. J-Daddy T]
34Sprinkles (80 BPM No Drums Approx 2 MPH)E
35Spacey Grooves (80 BPM Approx 2 MPH)
36The Mobile Blues Groove (85 BPM Approx 2.75 MPH) [feat. J-Daddy T]
37Stepping Softly (89 BPM Approx 2.40 MPH) [feat. J-Daddy T]
38Dance It Up (90 BPM Jazzy Groove Approx 2.5 MPH) [feat. J-Daddy T]
39Foot Race (99 BPM Medium Guitar Approx 2.6 MPH) [feat. J-Daddy T]
40Moving Better (99 BPM Slow Shuffle Approx 2.6 MPH) [feat. J-Daddy T]
41Minor Steps (100 BPM Approx 2.65 MPH) [feat. J-Daddy T]
42Getting After It (103 BPM Approx 2.7 MPH) [feat. J-Daddy T]
43Stepping Faster (104 BPM Jazzy with Rhythmic Distractions Approx 2.75 MPH) [feat. J-Daddy T]
44Get Funky (120 BPM Approx 3 MPH)
45Jazzy Steps (129 BPM Approx 3.25 MPH) [feat. J-Daddy T]
46Fun Shuffle (136 BPM Approx 3.5 MPH) [feat. J-Daddy T]
47Working Hard (145 BPM Approx 4 MPH)
48Working Harder (164 BPM Approx 4.75 MPH) [feat. J-Daddy T]
49Taking Flight Endurance Walk (140 BPM Approx 4 MPH)
℗© 2016 Christine Van Osdol