album

Building Self-Compassion

8 songs (1 hour and 33 minutes) Released on 4 August 2015
1
Compassionate Breathing (feat. Louise Adams)
11:38
2
Coming into the Senses (feat. Louise Adams)
9:08
3
Your Amazing Left Arm (feat. Louise Adams)
9:02
4
Compassionate Body Scan (feat. Louise Adams)
25:01
5
Dealing With Thinking (feat. Louise Adams)
10:00
6
Dealing With Difficult Feelings (feat. Louise Adams)
12:10
7
Your Compassionate Friend (feat. Louise Adams)
9:37
8
Building Loving Kindness (feat. Louise Adams)
7:19