Aerobic & Cardio Warm Up (100-125 BPM)

30 SONGS • 2 HOURS AND 4 MINUTES • SEP 16 2015

Squeeze Me (120 BPM)

02:36

Latch (122 BPM)

04:27

Yeah! (105 BPM)

04:13

Lights (120 BPM)

03:32

Get Up (I Feel Like Being A) Sex Machine [107 BPM]

05:13

Shake That (107 BPM)

04:37

Don't Stop the Music (124 BPM)

04:35

Milkshake (113 BPM)

03:05

The Girls (120 BPM)

05:33

Single Ladies (Put a Ring on It) [97 BPM]

03:13

I Don't Care (117 BPM)

04:00

Ice Ice Baby (115 BPM)

04:34

Get Lucky (116 BPM)

04:28