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Building Resiliency
Jon Seskevich
9 SONGS • 1 HOUR AND 10 MINUTES • MAY 21 2014
Play
1
Stress Comes from Change
09:07
2
Mind- Body Approaches to Build Resiliency
09:01
3
Psychological Support
04:22
4
Managing Chronic Illness
03:36
5
Spiritual Approaches
03:18
6
Listening
04:05
7
Stress Management Story
02:26
8
References
02:23
9
Relaxation Breathing, Relaxation Response (Instructions)
06:07
℗© 2014 Jon Seskevich