The 15 Minute Champion's Chest With Idrise Ward-El

3 SONGS • 15 MINUTES • NOV 17 2009

1

Hammer Strength Press - Bodybuilding, Fitness, Training, Workouts

Idrise Ward-El, MyBodyBeats

05:32

2

Flat Bench With Push Ups - Bodybuilding, Fitness, Training, Workouts

Idrise Ward-El, MyBodyBeats

06:46

3

Incline Cable Press - Bodybuilding, Fitness, Training, Workouts

MyBodyBeats, Idrise Ward-El

03:37

(C) 2009 MyBodyBeats