Quads With Idrise Ward-El

4 SONGS • 30 MINUTES • NOV 17 2009

1

Leg Extension Warmup - Bodybuilding, Fitness, Training, Workouts

Idrise Ward-El, MyBodyBeats

06:22

2

Leg Press - Bodybuilding, Fitness, Training, Workouts

Idrise Ward-El, MyBodyBeats

08:30

3

Hacksquats - Bodybuilding, Fitness, Training, Workouts

Idrise Ward-El, MyBodyBeats

09:31

4

Leg Extensions - Bodybuilding, Fitness, Training, Workouts

MyBodyBeats, Idrise Ward-El

06:17

(C) 2009 MyBodyBeats