album

Shape Up or Ship Out! - 50 Running Military Cadences to Build Your Dream Body

50 songs (1 hour and 47 minutes) Released on 19 November 2012
1
Rolling, Rolling, Rolling
Military Workout
2:19
2
C-130 Rolling Down the Strip
Military Workout
3:06
3
You Can't Break My Body Down
Military Workout
1:35
4
When I Get to Heaven
Military Workout
2:05
5
Rock Steady
Military Workout
2:01
6
1 2 3 4 Hey
Military Workout
2:17
7
How'd Ya Earn Your Livin'
Military Workout
1:45
8
Fired Up
Military Workout
2:39
9
I Can Run to Haiti Just Like This
Military Workout
3:02
10
Easy Run
Military Workout
1:33
11
Left, Right
Military Workout
2:38
12
Part 2: Fired Up... Feels Good
Military Workout
1:37
13
Yoyo
Military Workout
2:38
14
Part 2: Five Miles... Every Day
Military Workout
3:01
15
Here We Go... Motivated
Military Workout
1:44
16
Hey That Jody Boy
Military Workout
2:20
17
I Used to Sit At Home All Day
Military Workout
1:29
18
1,2,3,4 United Stated Marine Corps
Military Workout
2:07
19
Hey, You Can't Stop the Lean & Mean
Military Workout
3:11
20
No Pain, No Gain
Military Workout
1:40
21
Hey, Hey Whiskey Jack
Military Workout
2:48
22
I Wanna Be a Drill Instructor
Military Workout
1:52
23
R-a-n-G-E-R
Military Workout
1:36
24
Pain!
Military Workout
2:25
25
Airborne
Military Workout
2:37
26
Gimmie That Old Marine Corps Spirit
Military Workout
2:35
27
Men At War
Military Workout
2:24
28
Baby Marine
Military Workout
1:51
29
Suzy Said, "Don't Join the Corps"
Military Workout
3:01
30
My Grandaddy Was a Horse Marine
Military Workout
2:22
31
Superman
Military Workout
1:36
32
Let 'Em Blow, Let 'Em Blow
Military Workout
1:27
33
I Don't Know, But I've Been Told
Military Workout
1:51
34
Mama and Papa Were Layin' In Bed
Military Workout
2:57
35
Mission Top Secret, Destination Unknown
Military Workout
2:24
36
Look Out N.A.B
Military Workout
1:48
37
Black Cat
Military Workout
1:45
38
I Want to Be a Navy Seal
Military Workout
2:02
39
Mama, Mama, Can't You See?
Military Workout
1:27
40
Seal Team Navy
Military Workout
1:15
41
I AM Marine Corps, Infantry
Military Workout
1:13
42
We Are the Sons of Udt
Military Workout
2:03
43
Got a Letter in the Mail
Military Workout
2:27
44
Drip, Drop, Drippity Drop
Military Workout
1:33
45
Hard Work
Military Workout
2:06
46
Coonskin and Alligator Hide
Military Workout
1:34
47
Feel the Rhythm
Military Workout
1:42
48
How You Feel... Feeling Good
Military Workout
2:53
49
I'll Be a Ranger the Rest of My Life
Military Workout
2:44
50
Mile Ten, Let's Do It Again
Military Workout
2:14