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Shape Up or Ship Out! - 50 Running Military Cadences to Build Your Dream Body
U.S. Drill Sergeant Field Recordings
50 SONGS • 1 HOUR AND 47 MINUTES • NOV 20 2012
Play
1
Rolling, Rolling, Rolling
Military Workout
02:19
2
C-130 Rolling Down the Strip
Military Workout
03:06
3
You Can't Break My Body Down
Military Workout
01:35
4
When I Get to Heaven
Military Workout
02:05
5
Rock Steady
Military Workout
02:01
6
1 2 3 4 Hey
Military Workout
02:17
7
How'd Ya Earn Your Livin'
Military Workout
01:45
8
Fired Up
Military Workout
02:39
9
I Can Run to Haiti Just Like This
Military Workout
03:02
10
Easy Run
Military Workout
01:33
11
Left, Right
Military Workout
02:38
12
Part 2: Fired Up... Feels Good
Military Workout
01:37
13
Yoyo
Military Workout
02:38
14
Part 2: Five Miles... Every Day
Military Workout
03:01
15
Here We Go... Motivated
Military Workout
01:44
16
Hey That Jody Boy
Military Workout
02:20
17
I Used to Sit At Home All Day
Military Workout
01:29
18
1,2,3,4 United Stated Marine Corps
Military Workout
02:07
19
Hey, You Can't Stop the Lean & Mean
Military Workout
03:11
20
No Pain, No Gain
Military Workout
01:40
21
Hey, Hey Whiskey Jack
Military Workout
02:48
22
I Wanna Be a Drill Instructor
Military Workout
01:52
23
R-a-n-G-E-R
Military Workout
01:36
24
Pain!
Military Workout
02:25
25
Airborne
Military Workout
02:37
26
Gimmie That Old Marine Corps Spirit
Military Workout
02:35
27
Men At War
Military Workout
02:24
28
Baby Marine
Military Workout
01:51
29
Suzy Said, "Don't Join the Corps"
Military Workout
03:01
30
My Grandaddy Was a Horse Marine
Military Workout
02:22
31
Superman
Military Workout
01:36
32
Let 'Em Blow, Let 'Em Blow
Military Workout
01:27
33
I Don't Know, But I've Been Told
Military Workout
01:51
34
Mama and Papa Were Layin' In Bed
Military Workout
02:57
35
Mission Top Secret, Destination Unknown
Military Workout
02:24
36
Look Out N.A.B
Military Workout
01:48
37
Black Cat
Military Workout
01:45
38
I Want to Be a Navy Seal
Military Workout
02:02
39
Mama, Mama, Can't You See?
Military Workout
01:27
40
Seal Team Navy
Military Workout
01:15
41
I AM Marine Corps, Infantry
Military Workout
01:13
42
We Are the Sons of Udt
Military Workout
02:03
43
Got a Letter in the Mail
Military Workout
02:27
44
Drip, Drop, Drippity Drop
Military Workout
01:33
45
Hard Work
E
Military Workout
02:06
46
Coonskin and Alligator Hide
Military Workout
01:34
47
Feel the Rhythm
Military Workout
01:42
48
How You Feel... Feeling Good
Military Workout
02:53
49
I'll Be a Ranger the Rest of My Life
Military Workout
02:44
50
Mile Ten, Let's Do It Again
Military Workout
02:14
(C) 2012 Sammy_Cadenza Records