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Opening Song/our Highest Purpose
Correct Motivation/elementary of Religion
Three Mantras/enthusiasm/skepticism
Inherent Goodness/where Does Happiness Go?
The First Cognitive Therapist/the Four Noble Truths
Truth About Reality/identifying the Ego
What Is Happiness/science and Happiness
Keeping It Real/thought Word and Deed
Voluntary Choice/fear Based Thinking
Love Based Thinking/heroes Among Us
Attitudes and Personal Responsibility
Law of Impermanence/arising and Subsiding
Measuring True Success/proper Perspective
Happiness Is Not External
What Happiness Is Not/myth 1-mind V.s Body
Myth 2-love/false Expectations/love V.s Attachment
Myth 3-money/world Happiness/consumerism/shopping and Stuff
Materialism/want and Need/generosity
Choosing to Be Positive/handling Anger/compassion
The Nine Keys to Happiness
Key 2-practice Meditation
Key 3-follow Your Bodies Wisdom
Key 4-relenquish the Need for External Approval
Key 7-remove Toxins From Your Life
Key 8-literally Change the Way You Think
Key 9-practice Mindfulness
Closing Aspiration and Personal Vow to Change
Happiness Poem/master Yourself By Shakyamuni Buddha
℗© 2009 Todd Norcross
