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Relaxation Techniques
Patrick Marsolek
5 SONGS • 58 MINUTES • JAN 01 2004
Play
1
Introduction
02:14
2
Progressive Relaxation
15:26
3
Belly Breathing
13:13
4
Visualizing a Safe Place
14:17
5
Open Self-Practice
13:11
℗© 2004 Patrick Marsolek