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Debra Littrell

Somatic Resourcing 2, Grounding Exercises

Debra Littrell

5 SONGS • 34 MINUTES • JAN 01 2005

1
Grounding Explanation
Debra A. Littrell, Lmhc, Lmft
02:17
2
Sitting Grounding Exercise - Simple
Debra A. Littrell, Lmhc, Lmft
09:40
3
Sitting Grounding Exercise - Integrative
Debra A. Littrell, Lmhc, Lmft
09:57
4
Standing Grounding Explanation
Debra A. Littrell, Lmhc, Lmft
00:24
5
Standing Grounding Exercise
Debra A. Littrell, Lmhc, Lmft
12:11
℗© 2005 Debra A. Littrell